5 Ingredient Marinated Grilled Salmon

This 5 Ingredient Marinated Grilled Salmon is a delicious and simple dish that can elevate any meal. Perfect for summer barbecues, family dinners, or a quick weeknight meal, its four main ingredients create a flavorful marinade that infuses the salmon with taste without overwhelming it. The best part? This recipe requires minimal prep and cleanup, making it an ideal choice for anyone looking to enjoy a healthy meal without spending hours in the kitchen.

Why You’ll Love This Recipe

• Quick and Easy: With only five ingredients and minimal prep time, this recipe fits into even the busiest schedules.
• Flavorful: The combination of soy sauce, dijon mustard, and garlic provides a rich taste that complements the salmon perfectly.
• Versatile Dish: This grilled salmon works well as a main course for casual gatherings or upscale dinners.
• Healthy Option: Packed with protein and omega-3 fatty acids, it’s not just tasty but also nutritious.
• Minimal Cleanup: With just one baking dish and the grill to clean, you can spend more time enjoying your meal.

Tools and Preparation

Before diving into cooking, gather all essential tools to streamline your experience. Having everything ready will make the process smoother.

Essential Tools and Equipment

• Grill
• Mixing bowl
• Whisk
• Cutting board
• Sharp knife
• Baking dish

Importance of Each Tool

• Grill: The key tool for achieving that perfect char on your salmon while keeping it juicy inside.
• Mixing bowl: Essential for combining the marinade ingredients efficiently.
• Whisk: Helps blend ingredients smoothly so you get an emulsified marinade every time.

Ingredients

For the Salmon

• 3 lb. side of salmon (skin on)
• 3 Tbsp soy sauce
• 2 Tbsp dijon mustard
• 1 1/2 tsp minced garlic (1 large clove)
• 1/3 cup olive oil (plus more for brushing grill)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

This grilled salmon is one of the best salmon recipes I’ve tried and it only takes FIVE ingredients. Bonus: there’s minimal prep and minimal cleanup.

How to Make 5 Ingredient Marinated Grilled Salmon

Step 1: Prepare the Salmon

Lay salmon skin side down on a cutting board. Cut the salmon crosswise into six equal portions, then transfer to a 13 by 9-inch baking dish skin side down.

Step 2: Make the Marinade

In a small mixing bowl, whisk together soy sauce, dijon mustard, minced garlic, and olive oil until fully emulsified.

Step 3: Marinate the Salmon

Set aside about 2 tablespoons of the marinade mixture. Spoon and spread the remaining mixture over the salmon. Let it rest at room temperature for about 10 minutes.

Step 4: Preheat the Grill

Preheat your grill over medium-high heat to around 400 degrees F. Clean grill grates thoroughly and brush them with oil to prevent sticking.

Step 5: Grill the Salmon

Place salmon on the grill skin side down. Cook for about four minutes. Carefully flip (you can roll it) and continue cooking for another four minutes or until it reaches your desired doneness.

Step 6: Finish Up

Remove skin from salmon if desired. Plate the salmon and brush with remaining 2 tablespoons of marinade mixture.

Step 7: Serve

Serve warm, garnished with parsley if desired. Enjoy your delectable grilled salmon!

How to Serve 5 Ingredient Marinated Grilled Salmon

Serving 5 Ingredient Marinated Grilled Salmon can be a delightful experience with the right accompaniments. Whether you’re hosting a dinner party or enjoying a quiet meal at home, these serving suggestions will elevate your dish and impress your guests.

Pair with Fresh Veggies

• Grilled Asparagus: Lightly seasoned and grilled, this veggie pairs wonderfully with the richness of salmon.
• Cucumber Salad: A refreshing salad made with cucumbers and a light vinaigrette offers a nice crunch.

Add a Tangy Sauce

• Tartar Sauce: A classic condiment that complements grilled salmon beautifully.
• Chimichurri Sauce: This zesty sauce adds a fresh herb flavor that enhances the salmon’s taste.

Create a Plated Meal

• Quinoa Pilaf: Nutty quinoa cooked with vegetables makes for a hearty side that balances the meal.
• Wild Rice: Earthy wild rice is a great base for the salmon and absorbs flavors well.

How to Perfect 5 Ingredient Marinated Grilled Salmon

To ensure your grilled salmon turns out perfectly every time, consider these helpful tips.

• Bold Marinade: Use fresh ingredients in your marinade for maximum flavor impact.
• Preheat Grill: Make sure your grill is hot before placing the salmon on it; this prevents sticking.
• Flip Carefully: When flipping, use a wide spatula to support the salmon and avoid breaking it apart.
• Check Doneness: Use an instant-read thermometer; salmon should reach an internal temperature of 145°F for safe consumption.

Best Side Dishes for 5 Ingredient Marinated Grilled Salmon

Choosing the right side dishes can enhance your 5 Ingredient Marinated Grilled Salmon meal. Here are some excellent options to consider.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting complement.
2. Roasted Brussels Sprouts: Crispy Brussels sprouts are full of flavor and pair nicely with grilled fish.
3. Caesar Salad: A classic Caesar salad adds crunch and a tangy dressing that contrasts well with salmon.
4. Coleslaw: A light coleslaw adds freshness and texture that balances the richness of the dish.
5. Corn on the Cob: Sweet corn, either grilled or boiled, brings out summer flavors when served alongside salmon.
6. Baked Sweet Potatoes: Naturally sweet and nutritious, baked sweet potatoes can be dressed up with spices for added flavor.

Common Mistakes to Avoid

When preparing your 5 Ingredient Marinated Grilled Salmon, avoiding common mistakes can make a big difference in flavor and texture.

• Using too much marinade: Applying too much marinade can overpower the salmon’s natural flavor. Stick to the recommended amounts for a balanced taste.
• Not letting it rest: Skipping the resting period after marinating can result in uneven flavor absorption. Allow the salmon to sit for at least 10 minutes at room temperature before grilling.
• Grilling at the wrong temperature: Cooking salmon at too high or too low a temperature can lead to overcooking or undercooking. Aim for medium-high heat around 400 degrees F for optimal results.
• Flipping too soon: Attempting to flip the salmon before it’s ready can cause it to break apart. Wait about 4 minutes before gently flipping it for even cooking without damage.
• Ignoring skin removal: Leaving the skin on while grilling helps keep the salmon moist. Only remove it after cooking, as it’s easier and prevents drying out during grilling.

Refrigerator Storage

• Store leftover salmon in an airtight container.
• Consume within 3 days for best quality.

Freezing 5 Ingredient Marinated Grilled Salmon

• Wrap the salmon tightly in plastic wrap or foil before placing it in a freezer-friendly bag.
• It can be frozen for up to 3 months.

Reheating 5 Ingredient Marinated Grilled Salmon

• Oven: Preheat to 350 degrees F. Place salmon on a baking sheet and cover with foil. Heat for about 10-15 minutes until warmed through.
• Microwave: Use a microwave-safe dish, cover loosely, and heat on medium power for about 1-2 minutes, checking frequently.
• Stovetop: Heat a pan over medium-low heat and warm the salmon gently, turning occasionally to avoid overcooking.

Frequently Asked Questions

How do I make my 5 Ingredient Marinated Grilled Salmon more flavorful?

You can add herbs like dill or cilantro to enhance the flavor of your marinade. Experimenting with different mustards can also provide a unique twist.

Can I use fresh garlic instead of minced garlic in my marinade?

Yes, using fresh garlic adds a robust flavor. Just be sure to mince it finely so that it distributes well throughout the marinade.

What sides pair well with grilled salmon?

Delicious sides include roasted vegetables, quinoa salad, or garlic mashed potatoes, providing variety and balance to your meal.

How do I know when my grilled salmon is done?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145 degrees F.

Final Thoughts

This 5 Ingredient Marinated Grilled Salmon recipe is not only easy but also incredibly delicious. Its simplicity makes it perfect for both busy weeknights and special occasions. You can customize this dish by adding different herbs or spices according to your taste. Give it a try, and enjoy a delightful meal that showcases the natural flavors of salmon!