• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Week Ends Recipe

  • Home
  • Recipe Index
  • Bowls
  • Dessert
  • Dinner
  • About
  • Contact

Week Ends Recipe

  • Pinterest
  • Home
  • Recipe Index
  • Bowls
  • Dessert
  • Dinner
  • About
  • Contact
  • Pinterest
Home » Recipe Index » Grilled BBQ beef Tenderloin Recipe

Grilled BBQ beef Tenderloin Recipe

August 10, 2025 by Jolene

Jump to Recipe·Print Recipe

Marinated in our homemade sweet and spicy Honey BBQ Sauce, this Grilled BBQ beef Tenderloin Recipe is a delicious addition to any meal, perfect for summer barbecues, family gatherings, or even a special dinner. Its tender and juicy quality makes it an irresistible choice for meat lovers. Not only does it stand out with its rich flavor, but it’s also easy to prepare, ensuring you’ll impress your guests without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Delicious Flavor: The combination of sweet and spicy Honey BBQ Sauce elevates the taste of the beef, making each bite unforgettable.
  • Easy Preparation: With just a few simple steps, you can have a mouthwatering dish ready to serve.
  • Versatile Serving Options: Pair this tenderloin with various sides like grilled vegetables or a fresh salad for a complete meal.
  • Perfect for Any Occasion: Whether it’s a casual barbecue or an elegant dinner party, this dish fits right in.
  • Impressive Presentation: Slicing the tenderloin reveals juicy pink meat that looks as good as it tastes.

Tools and Preparation

To make the most of your Grilled BBQ beef Tenderloin Recipe, having the right tools is essential. They ensure that your grilling experience is both efficient and enjoyable.

Essential Tools and Equipment

  • Grill
  • Grill brush
  • Ziplock bag
  • Instant-read thermometer
  • Tongs

Importance of Each Tool

  • Grill: The heart of this recipe, providing the high heat needed for perfect searing.
  • Instant-read thermometer: Ensures your beef reaches the ideal doneness without overcooking.
  • Tongs: Perfect for flipping and handling meat safely on the grill.

Ingredients

For the Beef Tenderloin

  • 2 beef tenderloins (1 ½ to 2 pounds total)
  • 1 cup barbecue sauce (plus additional for serving)
  • Salt and pepper

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Grilled

How to Make Grilled BBQ beef Tenderloin Recipe

Step 1: Marinate the Beef

  1. Place the tenderloins in a large ziplock bag and cover them with BBQ sauce.
  2. Refrigerate for at least 4 hours or overnight for maximum flavor absorption.

Step 2: Prepare for Grilling

  1. Remove the beef from the refrigerator and let it sit at room temperature for 30 minutes before grilling.
  2. Preheat your grill by lighting all burners on high for 10 minutes.
  3. Clean the cooking grates with a grill brush to ensure they are free of debris.

Step 3: Grill the Beef

  1. Once preheated, leave one burner on high while turning off others.
  2. Lightly oil the grates using tongs and a paper towel dipped in vegetable oil.
  3. Remove the tenderloins from the sauce and place them on the hot side of the grill.
  4. Season generously with salt and pepper.

Step 4: Cook to Perfection

  1. Cover the grill and cook while turning occasionally until all sides are nicely charred.
  2. Baste with any leftover marinade from the ziplock bag during cooking but discard any remaining sauce afterward.
  3. Move the beef to the cooler side of the grill once browned on all sides.

Step 5: Check Doneness

  1. Continue cooking covered until an instant-read thermometer inserted into the thickest part reads 145°F (about 5-10 minutes).
  2. Transfer to a carving board and tent lightly with foil.

Step 6: Serve

  1. Allow resting for about 10-15 minutes before slicing.
  2. Serve with additional BBQ sauce if desired and garnish with parsley.

Enjoy your perfectly grilled BBQ beef tenderloin!

How to Serve Grilled BBQ beef Tenderloin Recipe

Serving grilled BBQ beef tenderloin is all about enhancing its rich flavors and juicy texture. Pair it with complementary sides and sauces to create a delightful meal that everyone will enjoy.

Classic BBQ Style

  • Coleslaw: A refreshing crunch that balances the richness of the beef.
  • Corn on the Cob: Grilled or boiled, it’s a sweet side that pairs perfectly with BBQ.
  • Potato Salad: Creamy and hearty, it adds comfort to your meal.

Gourmet Twist

  • Garlic Mashed Potatoes: Smooth and buttery, these elevate the dish to another level.
  • Grilled Asparagus: Lightly charred, it brings a fresh taste that contrasts beautifully with the tenderloin.
  • Roasted Brussels Sprouts: Crispy on the outside and tender inside, they add a savory touch.

Accompaniments

  • Extra BBQ Sauce: Serve on the side for those who love an extra hit of flavor.
  • Fresh Herbs: A sprinkle of parsley or chives can add a burst of freshness to each plate.

How to Perfect Grilled BBQ beef Tenderloin Recipe

To achieve the best results with your grilled BBQ beef tenderloin, consider these helpful tips:

  • Marinate Longer: For maximum flavor, marinate the beef overnight in the BBQ sauce.
  • Use a Meat Thermometer: Ensure perfect doneness by checking for an internal temperature of 145°F.
  • Let It Rest: Allow the meat to rest after grilling; this helps retain juices for a more tender bite.
  • Preheat Your Grill: A hot grill ensures a good sear and prevents sticking.
  • Turn Less Frequently: Letting the beef sit allows for better caramelization and flavor development.
  • Experiment with Flavors: Feel free to mix up your marinades; different spices can create unique taste profiles.
Grilled

Best Side Dishes for Grilled BBQ beef Tenderloin Recipe

A well-rounded meal includes delicious sides that complement your grilled BBQ beef tenderloin. Here are some tasty options:

  1. Baked Beans: Sweet and smoky, they enhance the barbecue experience.
  2. Caesar Salad: Crisp romaine with creamy dressing adds freshness to your plate.
  3. Macaroni and Cheese: Comforting and cheesy, it’s always a hit at gatherings.
  4. Grilled Vegetables: Seasonal veggies like zucchini and bell peppers provide color and nutrition.
  5. Sweet Potato Fries: Crispy and slightly sweet, they offer a fun twist on traditional fries.
  6. Rice Pilaf: Fluffy rice mixed with herbs makes for a light yet flavorful companion.

Common Mistakes to Avoid

When preparing the Grilled BBQ beef Tenderloin Recipe, it’s easy to overlook small details that can affect the final dish. Here are some common mistakes to watch out for:

  • Not marinating long enough: Marinating the beef for less than 4 hours can lead to bland flavors. Allowing it to soak overnight ensures a deeper flavor.

  • Skipping room temperature: Cooking the tenderloin cold from the fridge can result in uneven cooking. Always let it sit at room temperature for 30 minutes before grilling.

  • Improper grill setup: Failing to set up your grill correctly can lead to undercooked or burnt meat. Preheat properly and ensure you have both hot and cooler zones on your grill.

  • Ignoring resting time: Cutting into the tenderloin right away will release juices, making the meat dry. Resting for 10-15 minutes allows the juices to redistribute for a juicier bite.

  • Using too much sauce during cooking: Basting with excess BBQ sauce can create a sticky mess and burn. Use only what you need and discard any leftover marinade after cooking.

Storage & Reheating Instructions

Refrigerator Storage

  • Store grilled beef tenderloin in an airtight container.
  • It will stay fresh for up to 3-4 days in the fridge.

Freezing Grilled BBQ beef Tenderloin Recipe

  • Wrap the cooled beef tightly in plastic wrap or aluminum foil.
  • Place it in a freezer-safe bag; it can last up to 3 months in the freezer.

Reheating Grilled BBQ beef Tenderloin Recipe

  • Oven: Preheat your oven to 350°F (175°C). Place wrapped tenderloin in a baking dish and heat for about 15-20 minutes until warmed through.

  • Microwave: Slice the beef, place it on a microwave-safe plate, and cover with a damp paper towel. Heat on medium power for about 1-2 minutes, checking often.

  • Stovetop: Heat slices in a skillet over medium heat. Add a splash of water or broth to keep it moist, warming for about 5 minutes.

Grilled

Frequently Asked Questions

How do I know when my Grilled BBQ beef Tenderloin is done?

The best way to check doneness is by using an instant-read thermometer. For medium-rare, aim for an internal temperature of 145°F (63°C).

Can I use different types of barbecue sauce?

Yes! You can customize this Grilled BBQ beef Tenderloin Recipe with your favorite barbecue sauce. Experiment with flavors like spicy, smoky, or sweet!

What sides pair well with grilled beef tenderloin?

Grilled vegetables, baked potatoes, or a fresh salad complement this dish nicely and make for a balanced meal.

Can I make this recipe ahead of time?

Absolutely! You can marinate the beef a day ahead and grill it when ready. It’s great for meal prep or gatherings.

Final Thoughts

This Grilled BBQ beef Tenderloin Recipe is perfect for summer grilling and impressing guests at dinner parties. Its rich flavor and juicy texture make it versatile enough for various occasions. Feel free to customize it with different marinades or side dishes based on your preferences! Give it a try; you won’t be disappointed!

Print

Grilled BBQ Beef Tenderloin

Grilled BBQ beef Tenderloin Recipe
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the mouthwatering flavors of Grilled BBQ Beef Tenderloin, marinated in an exquisite homemade Honey BBQ Sauce. This show-stopping dish is perfect for summer gatherings, family barbecues, or elegant dinners. Its tender and juicy texture makes it irresistible to meat lovers, while the sweet-and-spicy marinade elevates each bite to a new level of deliciousness. Preparation is a breeze, allowing you to impress your guests without spending hours in the kitchen. Serve it alongside your favorite sides for a complete meal that everyone will rave about.

  • Author: Jolene
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 2 beef tenderloins (1 ½ to 2 pounds total)
  • 1 cup barbecue sauce
  • Salt and pepper
  • Fresh parsley (for garnish)

Instructions

  1. Marinate the beef: In a ziplock bag, combine tenderloins with BBQ sauce. Refrigerate for at least 4 hours or overnight.
  2. Prepare for grilling: Let beef sit at room temperature for 30 minutes. Preheat the grill on high for 10 minutes and clean the grates.
  3. Grill: Oil the grates and place tenderloins on the hot side of the grill. Season with salt and pepper.
  4. Cook: Cover and grill until charred on all sides, then move to cooler side until internal temp reaches 145°F.
  5. Rest and serve: Let rest for 10-15 minutes before slicing. Garnish with parsley and serve with extra BBQ sauce if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 90mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

« Previous Post
Lemon Herb Roasted Potatoes
Next Post »
Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}

If you enjoyed this…

Asparagus Lemon Pasta

Asparagus Lemon Pasta

Zucchini Fries (Easy, Healthy Recipe)

Zucchini Fries (Easy, Healthy Recipe)

Grilled Chicken Thighs

Grilled Chicken Thighs

Reader Interactions

Leave a Comment Cancel reply

Helpful comments include feedback on the post or changes you made.

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Primary Sidebar

Browse by Categories

BowlsDessertDinner
Israeli Salad Recipe

Israeli Salad Recipe

Tomato Quinoa Salad

Tomato Quinoa Salad

Crunchy Ramen Noodle Salad

Crunchy Ramen Noodle Salad

  • Privacy Policy
  • Cookies Policy
  • Terms of Service
  • About
  • Contact
  • Pinterest

© 2025 · Week Ends Recipe