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Home » Recipe Index » Asian Noodle Salad in Peanut Dressing

Asian Noodle Salad in Peanut Dressing

August 16, 2025 by Jolene

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This Asian Noodle Salad in Peanut Dressing is a delightful dish that combines vibrant vegetables and a creamy, spicy dressing. Perfect for picnics, barbecues, or a refreshing lunch, this salad stands out with its colorful ingredients and rich flavors. The combination of crunchy textures from the vegetables and the savory peanut dressing makes this dish both appealing and satisfying.

Why You’ll Love This Recipe

  • Quick and Easy: This Asian Noodle Salad can be prepared in under 30 minutes, making it an excellent choice for busy days.
  • Flavorful: The spicy peanut dressing adds a delicious kick that elevates the simple ingredients into something special.
  • Versatile: Serve this salad as a side dish or enjoy it as a light meal on its own. It pairs well with various proteins too!
  • Healthy Ingredients: Packed with fresh vegetables, this salad provides essential nutrients while keeping calories low.
  • Make-Ahead Friendly: This dish can be made ahead of time and stored in the fridge, allowing the flavors to meld beautifully.

Tools and Preparation

To create your Asian Noodle Salad in Peanut Dressing, you’ll need some essential kitchen tools to make your cooking experience seamless.

Essential Tools and Equipment

  • Large pot
  • Mixing bowls
  • Mandolin slicer (optional)
  • Whisk
  • Salad serving bowl

Importance of Each Tool

  • Large pot: Necessary for boiling the noodles, ensuring even cooking without sticking.
  • Mixing bowls: Ideal for combining ingredients without making a mess.
  • Mandolin slicer (optional): Provides uniform cuts for your vegetables, enhancing presentation.
  • Whisk: Perfect for blending the peanut dressing smoothly without lumps.

Ingredients

This Asian Noodle Salad with thinly sliced red cabbage, julienned carrots, and radishes in spicy peanut dressing is ideal for picnics, barbecues, or lunch!

For the Noodles and Vegetables

  • 150g / 6oz medium egg noodles
  • 1 large carrot, julienned thinly
  • 5 radishes, sliced thinly
  • 1/3 of cabbage head / 3 cups red cabbage
  • 10g / 1/4 cup cilantro
  • 2-3 green onions, sliced

For the Peanut Dressing

  • 2 tbsp chunky peanut butter
  • 1 tbsp honey
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar (or any other plain vinegar)
  • 4 tbsp soy sauce (I use Kikkoman)
  • 1 tsp grated fresh ginger
  • 1 clove garlic (pressed)
  • 2 tsp Sriracha sauce (or 1 tsp dried chili flakes)

For Garnish

  • 1 tbsp sesame seeds
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How to Make Asian Noodle Salad in Peanut Dressing

Step 1: Cook the Noodles

Cook the egg noodles according to package instructions. Be cautious as Asian noodles cook quicker than Italian pasta; avoid overcooking them.

Step 2: Prepare the Dressing

In a small bowl, combine:
1. 2 tbsp chunky peanut butter
2. 1 tbsp honey
3. 2 tbsp sesame oil
4. 2 tbsp rice vinegar
5. 4 tbsp soy sauce
6. 2 tsp Sriracha sauce
7. 1 tsp grated fresh ginger
8. 1 clove garlic (pressed)

Mix well until smooth.

Step 3: Combine Noodles and Dressing

Once cooked, drain the noodles and transfer them to a large salad bowl while they are still hot. Pour the peanut dressing over them to ensure they absorb all those delicious flavors. Let cool until room temperature.

Step 4: Prepare Vegetables

While cooling:
1. Slice the red cabbage very thinly using a mandolin slicer if available.
2. Julienne the carrot into thin strips.
3. Slice the radishes thinly.
4. Chop cilantro and slice green onions.

Step 5: Toss Everything Together

When noodles have cooled down:
1. Add sliced red cabbage,
2. Radishes,
3. Julienned carrots,
4. Green onion,
5. Cilantro,
6. And sesame seeds.

Toss everything gently to combine all ingredients evenly before serving your flavorful Asian noodle salad!

How to Serve Asian Noodle Salad in Peanut Dressing

Serving your Asian Noodle Salad in Peanut Dressing can elevate any meal. This vibrant salad not only looks appealing but also delivers a punch of flavor that pairs well with various dishes. Here are some creative serving suggestions to enhance your dining experience.

As a Light Lunch

  • Enjoy the salad on its own for a refreshing and satisfying meal.
  • Pair it with grilled chicken or tofu for added protein.

At Summer Picnics

  • Pack the salad in portable containers for easy transport.
  • Serve it alongside skewers or sandwiches for a complete picnic spread.

As a Side Dish

  • Complement barbecued meats with this crunchy salad.
  • It pairs beautifully with Asian-inspired dishes like teriyaki chicken or beef stir-fry.

In Meal Prep Containers

  • Divide the salad into individual portions for quick lunches throughout the week.
  • Add a wedge of lime on the side for an extra zing when served.

How to Perfect Asian Noodle Salad in Peanut Dressing

To make your Asian Noodle Salad truly stand out, follow these simple tips that ensure maximum flavor and texture.

  • Use fresh vegetables: Freshly sliced red cabbage, carrots, and radishes add crunch and vibrant color to your dish.
  • Adjust spiciness: Modify the amount of Sriracha sauce according to your preference for heat—start with less if you’re sensitive to spice.
  • Let it marinate: Allow the salad to sit after tossing it with the dressing. This helps the noodles soak up all the delicious flavors.
  • Experiment with proteins: Add grilled shrimp, chicken, or chickpeas to boost nutritional value and create a more filling meal.
  • Incorporate nuts: For an extra crunch, sprinkle some chopped peanuts on top before serving.
  • Store properly: Keep leftovers in an airtight container in the fridge; consume within 2-3 days for best quality.
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Best Side Dishes for Asian Noodle Salad in Peanut Dressing

Pairing side dishes with your Asian Noodle Salad can create a well-rounded meal. Here are some excellent options that complement the flavors of this tasty salad.

  1. Grilled Teriyaki Chicken: Marinated in sweet soy sauce, this chicken adds a savory element that balances the salad’s freshness.
  2. Vegetable Spring Rolls: Crisp rolls filled with fresh veggies provide a delightful crunch when dipped in soy sauce or peanut sauce.
  3. Steamed Edamame: Lightly salted edamame is a simple and nutritious option that enhances your meal’s protein content.
  4. Crispy Tofu Bites: Fried or baked tofu offers a satisfying texture and absorbs any additional sauces you may want to serve.
  5. Miso Soup: A warm bowl of miso soup complements the cold salad, adding depth to your dining experience.
  6. Sesame Garlic Broccoli: Stir-fried broccoli tossed in sesame oil and garlic brings an earthy flavor that pairs well with the peanut dressing.

Common Mistakes to Avoid

When preparing Asian Noodle Salad in Peanut Dressing, it’s easy to make some common mistakes that could affect the final dish. Here are some key points to consider.

  • Using the wrong noodles: Not all noodles are created equal. Make sure to use medium egg noodles as they have the right texture and absorb the peanut dressing beautifully.
  • Overcooking the noodles: Egg noodles cook faster than Italian pasta. Follow the package instructions carefully to avoid mushy noodles that won’t hold up in your salad.
  • Skipping the cooling step: Pouring the dressing over hot noodles is crucial for flavor absorption. Allow them to cool before adding other ingredients for a well-balanced taste.
  • Neglecting vegetable preparation: Thinly slicing the vegetables adds crunch and texture. Take your time with this step; it enhances both flavor and appearance.
  • Not tasting for seasoning: Always taste your salad before serving. Adjusting seasoning can elevate your dish, ensuring it’s just right for your palate.

Storage & Reheating Instructions

Refrigerator Storage

  • Store the salad in an airtight container.
  • It will keep well in the fridge for up to 3 days.
  • Always stir before serving as ingredients may settle.

Freezing Asian Noodle Salad in Peanut Dressing

  • Freezing is not recommended due to potential changes in texture.
  • If you must freeze, separate the dressing from the salad.
  • The salad can last up to 1 month if properly stored.

Reheating Asian Noodle Salad in Peanut Dressing

  • Oven: Preheat to 350°F (175°C). Place salad in an oven-safe dish and heat until warm, about 10-15 minutes. This method is good but may alter textures.
  • Microwave: Place a portion in a microwave-safe bowl. Heat on medium power for 1-2 minutes, stirring halfway through. Be careful not to overheat, as it can make the noodles gummy.
  • Stovetop: Warm a skillet over low heat and add a splash of water or soy sauce. Stir in the salad and heat gently until warm, ensuring not to cook it further.
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Frequently Asked Questions

Can I customize my Asian Noodle Salad in Peanut Dressing?

Yes! You can add protein like chicken, tofu, or shrimp for extra nutrition or swap out vegetables based on what you have on hand.

What can I substitute for peanut butter?

If you’re allergic or prefer a different taste, try almond butter or sunflower seed butter as alternatives in the dressing.

How long does Asian Noodle Salad last?

When stored properly in an airtight container, this salad will remain fresh for about 3 days in the refrigerator.

Is this recipe vegan-friendly?

To make it vegan, simply substitute honey with maple syrup or agave nectar for a similar sweetness without animal products.

Final Thoughts

This Asian Noodle Salad in Peanut Dressing is not only vibrant and delicious but also versatile enough for any occasion. Whether it’s a picnic, barbecue, or meal prep for lunch, you can easily customize it with your favorite veggies and proteins. Give it a try and enjoy its refreshing flavors!

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Asian Noodle Salad in Peanut Dressing

Asian Noodle Salad in Peanut Dressing
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Asian Noodle Salad in Peanut Dressing is a vibrant and refreshing dish that brings together an array of colorful vegetables tossed with creamy, spicy peanut dressing. Perfect for picnics, barbecues, or as a light lunch, this salad features a delightful mix of textures and flavors that will please any palate. With its crunchy veggies and rich dressing, it’s not only nutritious but also incredibly satisfying. Easy to prepare in under 30 minutes, this versatile salad can be enjoyed on its own or paired with your favorite protein for a complete meal.

  • Author: Jolene
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Ingredients

Scale
  • 150g medium egg noodles
  • 1 large carrot (julienned)
  • 5 radishes (sliced)
  • 3 cups red cabbage (thinly sliced)
  • 2 tbsp chunky peanut butter
  • 1 tbsp honey
  • 4 tbsp soy sauce
  • 2 tsp Sriracha sauce
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 1 tsp grated fresh ginger
  • 1 clove garlic (pressed)
  • 10g cilantro
  • 2–3 green onions (sliced)
  • 1 tbsp sesame seeds

Instructions

  1. Cook the egg noodles according to package instructions; drain and set aside to cool.
  2. In a bowl, mix together peanut butter, honey, soy sauce, Sriracha, sesame oil, rice vinegar, ginger, and garlic until smooth.
  3. Combine the cooled noodles with the dressing in a large bowl.
  4. Add julienned carrots, sliced radishes, red cabbage, chopped cilantro, and green onions; toss gently to combine.
  5. Garnish with sesame seeds before serving.

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 280
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg

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