Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Grilled Chicken Kabobs with Cucumber Yogurt Sauce are a delightful dish that brings the flavors of Lebanon to your table. These kabobs are marinated in aromatic za’atar and paired with a refreshing Laban Cucumber Yogurt Sauce, making them perfect for family dinners, outdoor gatherings, or any occasion that calls for vibrant flavors. The combination of juicy chicken and cool yogurt sauce is both satisfying and easy to prepare, ensuring you’ll impress guests or enjoy a delicious meal at home.

Why You’ll Love This Recipe

• Quick Preparation: With only 30 minutes of cooking time, these kabobs are great for busy weeknights.
• Flavorful Marinade: The za’atar adds an aromatic depth that enhances the chicken’s natural taste.
• Versatile Serving Options: Serve these kabobs on skewers or as a salad topping for versatility.
• Health-Conscious Choice: Packed with protein and low in carbs, this dish fits well into various diets.
• Kid-Friendly Appeal: The fun presentation makes it easy for kids to enjoy their meal.

Tools and Preparation

Before you start cooking, gather your essential tools to make the process smooth and efficient.

Essential Tools and Equipment

• Skewers
• Mixing bowl
• Grill or grill pan
• Knife and cutting board
• Measuring cups and spoons

Importance of Each Tool

• Skewers: Essential for holding the marinated chicken pieces together while grilling, ensuring even cooking.
• Mixing bowl: A must-have for marinating the chicken thoroughly in the flavorful mixture.
• Grill or grill pan: Provides that perfect char and smoky flavor that makes grilled chicken kabobs irresistible.

Ingredients

These Lebanese-inspired Chicken Kabobs are seasoned with za’atar and served with a cool Laban Cucumber Yogurt Sauce.

For the Kabobs

• 1 1/2 pounds skinless boneless chicken breast or thighs (cut into 1 inch cubes)
• 2 tablespoons fresh squeezed lemon juice
• 1 tablespoon extra virgin olive oil
• 2 teaspoons dried za’atar or oregano
• 1 clove crushed garlic
• 1 1/4 teaspoon kosher salt
• fresh ground black pepper (to taste)
• lemon wedges for serving

For the Cucumber Yogurt Sauce

• 3/4 cup plain low fat Stonyfield yogurt
• 3/4 cup finely chopped cucumber (peeled and seeded)
• 1 tablespoon fresh lemon juice
• 1/2 tablespoon fresh dill (chopped)
• 1/2 tablespoon fresh mint (chopped)
• 1/2 teaspoon kosher salt
• fresh black pepper (to taste)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Step 1: Marinate the Chicken

In a mixing bowl, combine the lemon juice, olive oil, za’atar, crushed garlic, kosher salt, and black pepper. Add the chicken cubes to this mixture. Ensure all pieces are well coated. Cover the bowl and refrigerate for at least 2 hours.

Step 2: Prepare the Cucumber Yogurt Sauce

In another bowl, mix together the yogurt, chopped cucumber, lemon juice, dill, mint, kosher salt, and black pepper. Stir until well combined. Refrigerate this sauce until you are ready to serve.

Step 3: Preheat Your Grill

Heat your grill or grill pan over medium-high heat. Make sure it’s hot enough to achieve those beautiful grill marks on the chicken.

Step 4: Assemble the Kabobs

Thread the marinated chicken cubes onto skewers. Leave a little space between each piece to allow for even cooking.

Step 5: Grill the Kabobs

Place the skewers on your preheated grill. Cook for about 10-15 minutes, turning occasionally until they reach an internal temperature of 165°F (75°C).

Step 6: Serve

Remove from grill. Serve warm alongside lemon wedges and a generous dollop of cucumber yogurt sauce. Enjoy your delicious Grilled Chicken Kabobs with Cucumber Yogurt Sauce!

How to Serve Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Serving Grilled Chicken Kabobs with Cucumber Yogurt Sauce is a delightful way to bring the flavors of Lebanon to your table. This dish is not only colorful but also offers a refreshing contrast with the creamy yogurt sauce.

With Fresh Lemon Wedges

• Serve lemon wedges on the side to enhance the flavor of the kabobs. A squeeze of fresh lemon juice can brighten the taste and add a zesty kick.

On a Bed of Rice

• Place the chicken kabobs atop a fluffy bed of rice. Consider using pilaf or lemon rice for added flavor that complements the dish beautifully.

Accompanied by Pita Bread

• Offer warm pita bread alongside your kabobs. Guests can use it to wrap the chicken and yogurt sauce, making for an easy and satisfying meal.

With Mixed Green Salad

• Serve with a light mixed green salad for a refreshing crunch. Tossed greens with olive oil and lemon dressing will balance out the richness of the yogurt sauce.

How to Perfect Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Creating perfect grilled chicken kabobs requires attention to detail. Here are some tips to ensure your kabobs come out tender and flavorful.

• Marinate Well: Let your chicken marinate for at least 2 hours, or overnight if possible. This allows the spices and flavors to penetrate deeply into the meat.

• Use Skewers Wisely: If you’re using wooden skewers, soak them in water for at least 30 minutes before grilling. This prevents them from burning during cooking.

• Maintain Even Heat: Grill over medium heat rather than high heat. This helps cook the chicken evenly without charring on the outside while remaining raw inside.

• Check for Doneness: Use a meat thermometer to ensure your chicken reaches an internal temperature of 165°F (75°C). This guarantees it’s safe to eat while remaining juicy.

Best Side Dishes for Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Pairing side dishes with your Grilled Chicken Kabobs can elevate your meal experience. Here are some great options that complement this dish perfectly.

1. Tabbouleh Salad: A fresh salad made with parsley, tomatoes, and bulgur wheat, offering vibrant flavors that pair well with kabobs.

2. Roasted Vegetables: A mix of seasonal vegetables roasted until caramelized adds depth and texture to your meal.

3. Hummus and Veggie Platter: Creamy hummus served with crunchy veggies is an excellent appetizer that complements the main dish.

4. Fattoush Salad: This Lebanese salad features crispy pita bread and fresh vegetables tossed in a tangy dressing, providing a nice crunch.

5. Couscous Pilaf: Fluffy couscous cooked in broth with herbs makes a light yet filling side that absorbs flavors wonderfully.

6. Grilled Corn on the Cob: Sweet corn brushed with olive oil and grilled adds a smoky sweetness that contrasts nicely with the savory kabobs.

7. Stuffed Grape Leaves: These tasty bites filled with rice and spices can serve as a delightful addition, enhancing your Mediterranean theme.

8. Baba Ganoush: A smoky eggplant dip served with pita chips offers another creamy option that pairs nicely with grilled meats.

Common Mistakes to Avoid

When making Grilled Chicken Kabobs with Cucumber Yogurt Sauce, it’s easy to make some common errors. Here are a few mistakes to watch out for:

• Using the wrong cut of chicken: Always choose skinless boneless chicken breast or thighs for the juiciest kabobs. Avoid using cuts with bones or skin, as they cook unevenly.

• Skipping the marinade: Marinating your chicken is crucial for flavor. Don’t skip this step; let the chicken sit in the marinade for at least 30 minutes, or even overnight for maximum taste.

• Overcrowding the skewers: If you place too many pieces of chicken on a skewer, they won’t cook evenly. Leave some space between each piece to allow proper heat circulation.

• Not preheating the grill: A properly preheated grill ensures that you get those beautiful grill marks and prevents sticking. Preheat your grill for at least 10-15 minutes before cooking.

• Ignoring cooking time: Overcooking can lead to dry chicken. Keep an eye on the kabobs and remove them from the grill once they reach an internal temperature of 165°F.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover grilled chicken kabobs in an airtight container.
• They can be kept in the refrigerator for up to 3 days.
• Ensure they cool down completely before sealing to prevent condensation.

Freezing Grilled Chicken Kabobs with Cucumber Yogurt Sauce

• Place grilled chicken kabobs in a freezer-safe bag or container.
• They can be frozen for up to 2 months.
• Label with the date for easy tracking.

Reheating Grilled Chicken Kabobs with Cucumber Yogurt Sauce

• Oven: Preheat your oven to 350°F. Place kabobs on a baking sheet and cover with foil. Heat for about 15-20 minutes until warmed through.

• Microwave: Arrange kabobs on a microwave-safe plate. Cover loosely and heat on medium power for 1-2 minutes, checking frequently.

• Stovetop: Heat a skillet over medium heat. Add a small amount of oil and sauté kabobs for about 5-7 minutes until heated through.

Frequently Asked Questions

What is za’atar and why is it used in Grilled Chicken Kabobs?

Za’atar is a Middle Eastern spice blend made from herbs, spices, and sesame seeds. It adds a unique flavor profile that enhances the taste of grilled chicken kabobs.

Can I use other types of yogurt in the cucumber sauce?

Yes, while low-fat plain yogurt is recommended for its creaminess, you can substitute it with Greek yogurt for a thicker texture or any plain yogurt of your choice.

How do I make Grilled Chicken Kabobs with Cucumber Yogurt Sauce spicy?

To add some heat, incorporate crushed red pepper flakes into your marinade or serve with a spicy dipping sauce alongside the cucumber yogurt sauce.

How long should I marinate the chicken?

For optimal flavor, marinate your chicken cubes for at least 30 minutes but preferably overnight if time allows.

Can I make this recipe ahead of time?

Absolutely! You can marinate and assemble the kabobs ahead of time and store them in the refrigerator until you’re ready to grill.

Final Thoughts

Grilled Chicken Kabobs with Cucumber Yogurt Sauce offer a delightful combination of flavors that are both refreshing and satisfying. This versatile dish allows plenty of room for customization — feel free to add your favorite vegetables to the skewers or experiment with different herbs in the marinade. We encourage you to try this recipe and enjoy its deliciousness!