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Home » Recipe Index » Zucchini Grilled Cheese

Zucchini Grilled Cheese

October 9, 2025 by Jolene

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Zucchini Grilled Cheese is a delightful twist on the classic sandwich, perfect for lunch or a quick snack. This dish features crispy garlic butter zucchini patties filled with gooey melted cheddar cheese, offering a low-carb alternative that satisfies cravings without the guilt. Ideal for various occasions, this recipe shines at picnics, casual dinners, or even as a comforting treat on a chilly day.

Why You’ll Love This Recipe

  • Low-Carb Delight: Enjoy your favorite grilled cheese without the carbs, making it suitable for keto diets.
  • Easy to Prepare: With just a few simple steps, you can whip up this tasty sandwich in no time.
  • Flavorful: The addition of garlic butter elevates the taste and makes each bite irresistible.
  • Versatile: Great on its own or served with a side salad or soup for a complete meal.
  • Kid-Friendly: A fun way to include veggies in your family’s diet while keeping it delicious!

Tools and Preparation

Before diving into making this Zucchini Grilled Cheese, gather your essential kitchen tools. Having the right equipment will make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Cheesecloth or kitchen towel
  • Skillet
  • Spatula

Importance of Each Tool

  • Mixing bowl: A must-have for combining ingredients effectively, ensuring an even mixture.
  • Cheesecloth or kitchen towel: Vital for squeezing moisture from zucchini, which helps achieve the right texture.
  • Skillet: Perfect for frying and achieving a crispy exterior while keeping the inside melty and delicious.
Zucchini

Ingredients

To create this scrumptious Zucchini Grilled Cheese, you’ll need the following ingredients:

For the Patties

  • 2 cups grated zucchini
  • 1 large egg
  • ½ cup freshly grated Parmesan
  • ¼ cup cornstarch
  • Salt and pepper, to taste
  • 2 T Fresh Churned Garlic Butter

For the Filling

  • 1–2 cups shredded Cheddar

How to Make Zucchini Grilled Cheese

Step 1: Squeeze Out Moisture

Start by squeezing moisture out of grated zucchini. Use cheesecloth or a kitchen towel to ensure it’s dry before mixing.

Step 2: Combine Ingredients

In a mixing bowl, combine the dry zucchini with egg, Parmesan, cornstarch, salt, and pepper. Mix well using a fork until you achieve a dough-like consistency.

Step 3: Heat the Skillet

Heat up the garlic butter in your skillet over medium heat. This will give your patties that lovely garlic flavor.

Step 4: Shape Patties

Scoop half of the zucchini mixture into the hot skillet. Shape it into a patty. Repeat this process for the second patty.

Step 5: Cook Until Crisp

Cook each patty for about 3–4 minutes on each side until they are golden brown and crispy.

Step 6: Assemble Your Sandwich

Place shredded cheddar cheese on one patty. Top it with the second patty to form your sandwich. Cook for an additional 3 minutes until the cheese has melted beautifully.

Step 7: Serve It Up

Once cooked, remove from heat and let cool slightly. Slice your Zucchini Grilled Cheese in half and serve warm for maximum enjoyment!

How to Serve Zucchini Grilled Cheese

Zucchini Grilled Cheese is not only delicious on its own but also pairs wonderfully with various sides and toppings. Here are some creative serving suggestions to elevate your meal experience.

With Fresh Salad

  • A light, crisp salad made with mixed greens, cherry tomatoes, and a simple vinaigrette complements the richness of the grilled cheese.

Dipped in Marinara Sauce

  • Serve your sandwich alongside warm marinara sauce for a tasty twist. The tangy sauce enhances the flavors of the melted cheese.

Topped with Avocado Slices

  • Adding creamy avocado slices on top of your Zucchini Grilled Cheese introduces healthy fats and a fresh taste that balances the dish.

Accompanied by Sweet Potato Fries

  • Crispy sweet potato fries offer a satisfying crunch and a hint of sweetness, making them an excellent side for this savory sandwich.

How to Perfect Zucchini Grilled Cheese

For the best Zucchini Grilled Cheese, follow these tips to ensure each bite is crispy and flavorful.

  • Use fresh zucchini: Freshly grated zucchini provides better flavor and texture compared to pre-packaged options.
  • Squeeze out excess moisture: Removing moisture from the zucchini helps achieve a crispy patty rather than a soggy one.
  • Monitor cooking temperature: Cooking over medium heat allows for even cooking and prevents burning while ensuring the cheese melts perfectly.
  • Experiment with cheeses: While cheddar is classic, try using mozzarella or gouda for different flavors and textures.
  • Add spices or herbs: A pinch of garlic powder or fresh herbs like basil can enhance the overall taste of your Zucchini Grilled Cheese.

Best Side Dishes for Zucchini Grilled Cheese

Pairing your Zucchini Grilled Cheese with delightful side dishes can make your meal more complete. Here are some great options.

  1. Crispy Coleslaw: A crunchy coleslaw adds freshness and texture that contrasts nicely with the richness of the grilled cheese.
  2. Roasted Veggies: Seasonal roasted vegetables provide a nutritious addition, adding color and flavor to your meal.
  3. Chips and Guacamole: Crunchy tortilla chips accompanied by guacamole create a fun dipping experience that complements the sandwich.
  4. Tomato Soup: A warm bowl of tomato soup makes for a classic pairing, perfect for dipping your sandwich.
  5. Pickled Vegetables: Tangy pickles or pickled carrots offer a burst of acidity that cuts through the creaminess of the cheese.
  6. Fruit Salad: A refreshing fruit salad adds sweetness and brightness, balancing out the savory flavors.

Common Mistakes to Avoid

Making Zucchini Grilled Cheese can be simple, but there are common pitfalls that might affect your results. Here are some mistakes to watch out for:

  • Not squeezing the zucchini enough: Excess moisture can make your patties soggy. Always squeeze out as much liquid as possible before mixing the ingredients.

  • Skipping the seasoning: Failing to season your mixture with salt and pepper will lead to bland patties. Make sure to taste and adjust the seasoning for maximum flavor.

  • Using too much cornstarch: Adding excess cornstarch can make the texture gummy rather than crispy. Stick to the recommended amount for the best outcome.

  • Overcooking or undercooking: Cooking the patties for too long can lead to burning, while undercooking can prevent them from crisping up. Aim for a golden brown color on both sides.

  • Ignoring cheese melt time: If you don’t allow enough time for the cheese to melt, your Zucchini Grilled Cheese won’t have that gooey texture we all love. Cook it for an additional few minutes after forming the sandwich.

Zucchini

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing Zucchini Grilled Cheese

  • Wrap each sandwich tightly in plastic wrap.
  • Freeze for up to 2 months for best quality.

Reheating Zucchini Grilled Cheese

  • Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power for about 1-2 minutes. Note that this may make them less crispy.
  • Stovetop: Warm in a skillet over medium heat for about 5 minutes on each side until heated thoroughly and crispy.

Frequently Asked Questions

Here are some common questions about making Zucchini Grilled Cheese:

What makes this Zucchini Grilled Cheese recipe unique?

This recipe uses zucchini patties instead of traditional bread, making it a low-carb alternative while still delivering delicious flavor and texture.

Can I use different types of cheese?

Absolutely! Feel free to experiment with other cheeses like mozzarella or gouda if you’re looking to change things up in your Zucchini Grilled Cheese.

How do I customize my Zucchini Grilled Cheese?

You can add various toppings such as sliced tomatoes, spinach, or avocado to enhance your sandwich further. Get creative!

Can I make this recipe vegan?

To create a vegan version of Zucchini Grilled Cheese, substitute egg with a flaxseed meal mixture and use plant-based cheese.

Final Thoughts

Zucchini Grilled Cheese is a delightful twist on a classic comfort food. Its versatility allows you to customize flavors and ingredients based on your preferences. Give it a try today, and enjoy this satisfying, low-carb option perfect for lunch or dinner!

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Zucchini Grilled Cheese

Zucchini Grilled Cheese
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Enjoy a low-carb twist on a classic with our delicious Zucchini Grilled Cheese! Perfectly crispy with melted cheese—try it today!

  • Author: Jolene
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Serves 2
  • Category: Main
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 2 cups grated zucchini
  • 1 large egg
  • ½ cup freshly grated Parmesan
  • ¼ cup cornstarch
  • Salt and pepper to taste
  • 2 tablespoons fresh churned garlic butter
  • 1–2 cups shredded cheddar cheese

Instructions

  1. Squeeze excess moisture from the grated zucchini using a cheesecloth or kitchen towel.
  2. In a mixing bowl, combine the squeezed zucchini with the egg, Parmesan, cornstarch, salt, and pepper until you achieve a dough-like consistency.
  3. Heat garlic butter in a skillet over medium heat.
  4. Shape the zucchini mixture into two patties and cook each for 3–4 minutes per side until golden brown and crispy.
  5. Place shredded cheddar cheese on one patty, top with the second patty, and cook for an additional 3 minutes until the cheese melts.
  6. Allow to cool slightly before slicing in half and serving warm.

Nutrition

  • Serving Size: 1 sandwich (180g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 125mg

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