The Best Greek Chicken Marinade
Transform your chicken into a Mediterranean masterpiece with this vibrant Greek chicken marinade. Featuring the richness of extra virgin olive oil, zesty fresh lemon juice, and aromatic herbs, this marinade infuses your chicken with delightful flavors that transport you straight to Greece. Easy to prepare and perfect for grilling or baking, it’s a go-to recipe for impressing family and friends at any meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: Greek
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1.5 pounds)
- 1/3 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 4 garlic cloves, minced
- 2 teaspoons dried oregano
- Salt and pepper to taste
Instructions
- Rinse the chicken breasts under cold water and pat dry with paper towels.
- In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, salt, and pepper until well combined.
- Place the chicken in a resealable bag or dish and pour the marinade over it, ensuring even coverage.
- Seal or cover tightly; refrigerate for at least 1 hour or overnight for best flavor.
- Preheat grill or oven to medium-high heat (375°F). Remove chicken from marinade and discard leftover marinade.
- Grill for 6-8 minutes per side or bake on a parchment-lined sheet for 25-30 minutes until cooked through.
- Serve garnished with lemon wedges or parsley.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 0g
- Sodium: 230mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 80mg