Homemade Cereal Bars
Homemade cereal bars are the perfect blend of crispy and chewy, making them a delightful snack packed with nutrients. These bars are customizable, allowing you to mix in your favorite nuts and dried fruits while avoiding preservatives found in store-bought varieties. Ideal for busy mornings or afternoon cravings, they come together quickly with just a few wholesome ingredients. Enjoy these delicious treats as a quick breakfast or an energizing snack throughout your day.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 1 cup mixed nuts (e.g., almonds and walnuts), chopped
- 1 cup dried fruits (e.g., raisins, cranberries)
- 1/2 cup honey or maple syrup
- 1/2 cup peanut butter or almond butter
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- In a large bowl, mix rolled oats, chopped nuts, and dried fruits until combined.
- In another bowl, whisk together honey (or maple syrup) and nut butter until smooth.
- Pour the wet mixture over the dry ingredients and stir until everything is thoroughly coated.
- Transfer the mixture into the prepared baking dish and press it down firmly with a spatula.
- Bake for 20-25 minutes until golden brown; allow cooling completely before cutting into bars.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg