Grilled Chicken with Balsamic Vinegar
Grilled Chicken with Balsamic Vinegar is a flavorful dish that showcases tender, juicy chicken marinated in a rich balsamic blend. This recipe is perfect for gatherings or quick weeknight meals, impressing everyone with its vibrant taste and simple preparation. With just 10 minutes of prep time, you can enjoy a deliciously tangy meal that pairs well with salads, grains, or as a filling wrap. Elevate your dining experience with this versatile recipe that’s both healthy and easy to make!
- Prep Time: 10 minutes
- Cook Time: approximately 15 minutes
- Total Time: 0 hours
- Yield: Serves 8
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 8 boneless, skinless chicken breasts
- 2/3 cup balsamic vinegar
- 1/4 cup Dijon mustard
- 1/4 cup olive oil
- 1 tablespoon dried parsley
- 1 tablespoon dried shallots or onion
- 1 tablespoon Spike seasoning
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1/2 teaspoon coarse ground black pepper
Instructions
- In a mixing bowl, combine balsamic vinegar, Dijon mustard, olive oil, and spices to create the marinade.
- Trim fat from chicken breasts and make small slits across each piece. Place in a Ziploc bag and pour in the marinade. Seal and refrigerate for 4-6 hours.
- Preheat grill to medium-high heat and grease grates with oil on a paper towel.
- Remove chicken from marinade and allow it to come to room temperature. Grill for about 3 minutes per side until cooked through and firm to touch.
- Let the chicken rest for a few minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (approximately 140g)
- Calories: 210
- Sugar: 2g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg