Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}

20 minute meal! This Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian} is a delightful dish that’s perfect for summer barbecues or cozy family dinners. With its layers of grilled vegetables, melted mozzarella, and fresh basil, this recipe stands out for its vibrant flavors and satisfying texture. Plus, it’s a fantastic vegetarian option that everyone will love!

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes only 20 minutes from start to finish, making it an excellent choice for busy weeknights or impromptu gatherings.
• Rich Flavor: The combination of grilled eggplant and zucchini, paired with fresh mozzarella and tomato sauce, creates a deliciously savory experience.
• Versatile Serving Options: Serve it as a main dish or as a side at your next barbecue; it fits perfectly into any meal plan.
• Healthy Ingredients: With vegetables as the star, this recipe is packed with nutrients while being low in calories—only 276 per serving!
• Gluten-Free: This dish caters to gluten-sensitive guests, ensuring everyone can enjoy it.

Tools and Preparation

To create the perfect Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}, having the right tools is essential. Here’s what you’ll need before you start cooking.

Essential Tools and Equipment

• Grill
• Baking sheet
• Knife
• Cutting board
• Basting brush

Importance of Each Tool

• Grill: Ideal for achieving that smoky flavor and charred texture on the vegetables.
• Baking sheet: Convenient for prepping and transporting sliced vegetables to the grill.
• Knife: A sharp knife ensures clean cuts for even grilling.
• Basting brush: Helps evenly coat the vegetables with olive oil for enhanced flavor.

Ingredients

For the Vegetables

• 1 1/2 pound eggplant
• 1 large zucchini

For Seasoning

• 2 tablespoons olive oil
• 1/2 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper

For Assembly

• 6 ounces fresh mozzarella (thinly sliced)
• 1 1/2 cups tomato sauce (your favorite kind)
• 10 large basil leaves

How to Make Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}

Step 1: Preheat the Grill

First, preheat your grill to medium heat. This ensures that your vegetables cook evenly and develop a lovely char.

Step 2: Prepare the Vegetables

1. Cut the eggplant into ½-inch slices (totaling about 12 slices).
2. Slice the zucchini in half crosswise, then cut each half into ¼-inch slices (totaling about 8 slices).

Step 3: Season the Vegetables

Lay out the sliced eggplant and zucchini on a baking sheet. Brush both sides with olive oil and season with kosher salt and black pepper.

Step 4: Grill the Vegetables

Place the seasoned vegetables on the grill:
* Grill the eggplant for about 4 minutes per side until tender.
* Grill the zucchini for approximately 3 minutes per side.

Step 5: Add Mozzarella

In your final minute of grilling:
1. Distribute mozzarella evenly across the eggplant rounds.
2. Close the grill lid to melt the cheese for an additional 30 seconds.

Step 6: Assemble on Plates

On each of four plates:
1. Lay one grilled eggplant round down.
2. Top with 2 tablespoons of tomato sauce.
3. Divide half of the basil among all plates.

Step 7: Stack Your Creation

On top of each eggplant round, add one slice of zucchini. Continue layering in this order until you finish with an eggplant round topped with tomato sauce. Spoon any remaining sauce around each stack.

Step 8: Serve Immediately

Your Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian} is ready! Serve it hot and enjoy this delightful dish right away!

How to Serve Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}

This Grilled Zucchini & Eggplant Parmesan recipe is not only delicious but also versatile in how you can serve it. Whether it’s a casual family dinner or a festive gathering, there are plenty of ways to present this dish.

Individual Plates

• Serve each portion on individual plates for a polished presentation. Stack each eggplant round with tomato sauce and zucchini slice for an appealing look.

Family-Style Serving

• Arrange the layered stacks on a large platter. This style encourages sharing and makes for an inviting centerpiece at your table.

With Fresh Basil Garnish

• Add whole basil leaves on top of each stack for a pop of color and fresh aroma. It enhances the Italian theme and elevates the dish visually.

Accompanied by Crusty Bread

• Pair the dish with slices of crusty bread to soak up any extra tomato sauce. It’s great for those who love to enjoy every last bite!

How to Perfect Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}

To ensure your grilled zucchini and eggplant parmesan turns out perfectly, consider these helpful tips that enhance flavor and texture.

• Use fresh ingredients: Fresh mozzarella and ripe tomatoes make all the difference in flavor. Opt for high-quality produce when possible.

• Pre-salt the eggplant: Let the sliced eggplant rest with salt for about 30 minutes before grilling. This process draws out excess moisture and bitterness.

• Grill over medium heat: Maintaining medium heat prevents burning while ensuring that the vegetables are cooked evenly and thoroughly.

• Layer thoughtfully: When stacking, alternate layers between eggplant and zucchini. This not only adds visual interest but also balances flavors in each bite.

Best Side Dishes for Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}

Grilled Zucchini & Eggplant Parmesan pairs well with a variety of side dishes that complement its rich flavors. Here are some fantastic options to consider:

1. Garlic Bread
   A classic choice, garlic bread provides a crunchy contrast that works well with the soft layers of parmesan.

2. Mixed Green Salad
   A light salad with vinaigrette brightens up the meal, adding freshness and balance to the hearty dish.

3. Roasted Asparagus
   Roasting asparagus brings out its natural sweetness, making it a deliciously simple side that pairs beautifully.

4. Quinoa Pilaf
   This nutty grain adds texture and is a healthy accompaniment that rounds out the meal nicely.

5. Grilled Corn on the Cob
   Sweet corn complements the flavors of eggplant and zucchini wonderfully, especially when brushed with herb butter.

6. Caprese Skewers
   Easy-to-make skewers with mozzarella balls, cherry tomatoes, and basil provide a fresh appetizer option before serving your main dish.

Common Mistakes to Avoid

Making the perfect Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian} can be simple, but certain mistakes can hinder your results.

• Overcooking the vegetables: Cooking the eggplant and zucchini for too long can lead to mushy textures. Aim for 4 minutes per side for eggplant and 3 minutes for zucchini.
• Skipping the oil: Not brushing the vegetables with olive oil can result in sticking on the grill. Ensure you coat both sides well to achieve a nice char and flavor.
• Not seasoning properly: Failing to add salt and pepper can make your dish bland. Always season your veggies before grilling for enhanced taste.
• Using low-quality cheese: Opting for processed cheese instead of fresh mozzarella will affect flavor and texture. Choose high-quality fresh mozzarella for the best results.
• Laying ingredients unevenly: Stacking the ingredients haphazardly can lead to an unbalanced bite. Take care to layer them evenly for a harmonious flavor experience.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3 days for optimal freshness.

Freezing Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}

• Place individual portions in freezer-safe containers.
• Freeze for up to 2 months.

Reheating Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}

• Oven: Preheat the oven to 350°F (175°C). Place the stacks on a baking sheet and heat for about 10-15 minutes until warmed through.
• Microwave: Use a microwave-safe plate, cover loosely, and heat on medium power for 1-2 minutes or until hot.
• Stovetop: Heat in a skillet over medium heat, adding a splash of water if necessary. Cover with a lid and heat until warm.

Frequently Asked Questions

Can I customize the Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}?

Yes! Feel free to add other vegetables like bell peppers or mushrooms. You can also experiment with different cheeses or sauces based on your preferences.

How do I prevent my eggplant from being bitter?

To reduce bitterness, slice the eggplant and sprinkle it with salt. Let it sit for about 30 minutes, then rinse and pat dry before grilling.

What can I serve with this recipe?

This dish pairs beautifully with a light salad or crusty bread. Consider serving it alongside a refreshing white wine or sparkling water.

Is this Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian} gluten-free?

Yes! All ingredients in this recipe are naturally gluten-free, making it suitable for those with gluten sensitivities.

Final Thoughts

The Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian} is not only delicious but also versatile, making it perfect for summer barbecues or cozy dinners at home. You can easily customize it by adding your favorite vegetables or herbs to suit your taste. Give this recipe a try; it’s sure to become a favorite in your household!