Grilled Zucchini Hummus Roll-Ups
Grilled Zucchini Hummus Roll-Ups are the perfect summer appetizer, combining the fresh taste of grilled zucchini with creamy hummus and sweet roasted peppers. These flavorful roll-ups are not only quick to prepare in just 16 minutes but are also healthy, vegan-friendly, and customizable to suit various dietary preferences. Ideal for summer gatherings, picnics, or even a light snack at home, they are sure to impress your guests with their vibrant presentation and delightful flavors. Enjoy them warm or at room temperature for a refreshing treat that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: Makes approximately 6 roll-ups 1x
- Category: Appetizer
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon ground pepper
- 6 tablespoons hummus (any flavor)
- 1 roasted red bell pepper
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Preheat the grill to medium-high heat.
- Slice each zucchini lengthwise into ¼-inch strips.
- Brush both sides of zucchini strips with olive oil and season with salt and pepper.
- Grill the zucchini for about 2-3 minutes on each side until tender.
- Spread approximately 2 teaspoons of hummus on each zucchini strip and top with roasted red bell pepper.
- Roll up each strip gently and serve warm or at room temperature.
Nutrition
- Serving Size: 1 roll-up (40g)
- Calories: 60
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg