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Home » Recipe Index » Grilled Zucchini Salad

Grilled Zucchini Salad

July 23, 2025 by Jolene

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This grilled zucchini salad with corn and tomatoes is a vibrant, refreshing dish that captures the essence of summer. Perfect for barbecues, picnics, or light dinners, it combines tender grilled zucchini with sweet corn and juicy tomatoes, all tossed in a zesty lemon dressing. The addition of creamy goat cheese elevates this salad, making it not only delicious but also visually appealing.

Why You’ll Love This Recipe

  • Fresh Ingredients: This salad features seasonal vegetables that burst with flavor, ensuring every bite is delightful.
  • Quick to Prepare: With only 20 minutes from prep to plate, this recipe is perfect for busy weeknights or last-minute gatherings.
  • Versatile Dish: Serve it as a side or main dish—this salad adapts to any occasion!
  • Nutrient-Rich: Packed with vitamins and minerals, this salad offers a healthy option without compromising on taste.
  • Easy to Customize: Feel free to swap ingredients based on your preferences; add more veggies or switch up the cheese!

Tools and Preparation

To create this delicious grilled zucchini salad, you’ll need some essential tools that help streamline the process. Having these items on hand will make your cooking experience enjoyable and efficient.

Essential Tools and Equipment

  • Grill
  • Grill pan
  • Salad bowl
  • Whisk
  • Cutting board
  • Knife

Importance of Each Tool

  • Grill: Provides that perfect char flavor while cooking the zucchini and other ingredients.
  • Salad Bowl: A large bowl allows for easy mixing of all ingredients without making a mess.
  • Whisk: Essential for thoroughly combining the dressing ingredients to ensure an even flavor distribution.

Ingredients

This grilled zucchini salad with corn and tomatoes is tossed in a lemon dressing for the ultimate summer salad recipe! It’s fresh, delicious, and easy to make.

For the Salad Base

  • 2 medium-sized zucchini (cut into ½-inch thick half-moons)
  • 2 cups cherry tomatoes (halved)
  • 2½ cups corn kernels

For the Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic (minced)
  • 1 teaspoon dried oregano (or any other dried herbs)
  • Salt and freshly ground black pepper (to taste)

For Serving

  • 2 cups arugula
  • ½ cup crumbled goat cheese (you could also use bleu cheese or feta cheese)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
Grilled

How to Make Grilled Zucchini Salad

Step 1: Prep the Grill

Preheat an outdoor grill to medium-high heat, around 425˚F. Brush the grill grates with oil to prevent sticking.

Step 2: Grill the Zucchini

Drizzle olive oil over the zucchini slices. Season them generously with salt and pepper. Grill each side for about 2 to 3 minutes until they are tender and have lovely grill marks.

Step 3: Grill the Tomatoes and Corn

In a grill pan, combine cherry tomatoes and corn kernels. Drizzle them with one tablespoon of olive oil and season with salt and pepper. Place the pan on the grill and cook while stirring frequently until charred, which should take about 2 to 3 minutes.

Step 4: Make the Dressing

In a large salad bowl, whisk together 3 tablespoons of olive oil, lemon juice, minced garlic, oregano, salt, and pepper until well combined.

Step 5: Finish and Serve

Add the grilled zucchini, tomatoes, corn, and arugula into your dressing. Toss everything together until well-coated. Top your grilled zucchini salad with crumbled goat cheese before serving for added creaminess. Enjoy!

How to Serve Grilled Zucchini Salad

This grilled zucchini salad makes a refreshing and versatile dish that can be enjoyed in various ways. Whether you’re serving it at a picnic, barbecue, or as a light dinner, here are some serving suggestions to elevate your meal.

As a Standalone Dish

  • This salad is hearty enough to be enjoyed on its own, making it perfect for a light lunch or dinner.

With Grilled Protein

  • Pair the salad with grilled chicken, steak, or shrimp for a complete meal that’s balanced and satisfying.

In a Wrap

  • Use the salad as a filling in whole-grain wraps for an easy and nutritious lunch option.

Topped on Toast

  • Serve the grilled zucchini salad over toasted bread or crostini for an elegant appetizer or snack.

As Part of a Charcuterie Board

  • Include it on a charcuterie board alongside cheeses and cured meats for a colorful and tasty addition.

How to Perfect Grilled Zucchini Salad

Creating the perfect grilled zucchini salad involves careful attention to detail. Here are some tips to enhance your dish:

  • Choose Fresh Ingredients: Fresh zucchini, tomatoes, and corn significantly improve the flavor of your salad.
  • Preheat Your Grill: Ensure your grill is properly heated before adding the vegetables; this helps achieve those beautiful grill marks.
  • Don’t Overcrowd the Grill: Give each piece space on the grill for even cooking and optimal charring.
  • Experiment with Herbs: While oregano works well, feel free to try basil or thyme for different flavor profiles.
  • Adjust Seasoning: Always taste after mixing; adjust salt and pepper according to your preference.
  • Serve Immediately: For the best texture and flavor, serve the salad right after tossing it with dressing.
Grilled

Best Side Dishes for Grilled Zucchini Salad

Grilled zucchini salad pairs beautifully with many side dishes. Here are some options that complement its flavors perfectly:

  1. Quinoa Salad: A light quinoa salad adds protein and fiber while keeping the meal healthy.
  2. Garlic Bread: Crispy garlic bread is always a crowd-pleaser and great for scooping up extra dressing.
  3. Roasted Potatoes: Seasoned roasted potatoes offer a hearty side that balances the freshness of the salad.
  4. Fruit Salad: A refreshing fruit salad can add sweetness and contrast to your savory dish.
  5. Coleslaw: Crunchy coleslaw provides texture and creaminess that complements the grilled veggies well.
  6. Pasta Salad: A cold pasta salad with Italian dressing can round out your meal nicely with carbs.

Common Mistakes to Avoid

When making a grilled zucchini salad, it’s easy to overlook some important steps. Here are common mistakes and tips to ensure your salad is perfect.

  • Skipping the seasoning: Failing to season the vegetables before grilling can lead to bland flavors. Always season your zucchini and corn with salt and pepper for a tastier dish.
  • Overcooking the zucchini: Cooking zucchini for too long can make it mushy. Grill for just 2 to 3 minutes per side until tender, but still firm.
  • Not using fresh ingredients: Using stale or old vegetables can ruin your salad’s freshness. Choose fresh, vibrant zucchini, tomatoes, and corn for the best results.
  • Ignoring the dressing balance: A poorly balanced dressing can overpower the salad. Make sure to taste and adjust the lemon juice and olive oil to achieve a refreshing flavor.
  • Forgetting about texture: A good salad has a variety of textures. Don’t skip adding crunchy elements like arugula or cheese for a delightful contrast.

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep the dressing separate until ready to serve for best freshness.

Freezing Grilled Zucchini Salad

  • Freezing is not recommended as the texture may change.
  • If necessary, store in a freezer-safe container for up to 1 month but expect changes in quality.

Reheating Grilled Zucchini Salad

  • Oven: Preheat your oven to 350˚F. Spread the salad on a baking sheet and heat for about 10 minutes until warm.
  • Microwave: Place in a microwave-safe bowl, cover with a lid or plate, and heat in short intervals of 30 seconds until warmed through.
  • Stovetop: Heat in a skillet over medium heat with a little olive oil, stirring constantly until warmed.
Grilled

Frequently Asked Questions

What can I substitute for goat cheese in grilled zucchini salad?

You can use feta cheese or bleu cheese as great alternatives that add similar creaminess and flavor.

Can I grill other vegetables with my zucchini?

Yes! Bell peppers, asparagus, and eggplant are excellent choices that complement the grilled zucchini salad beautifully.

How do I make this grilled zucchini salad vegan?

To make it vegan, simply omit the cheese or use a plant-based cheese substitute. The salad will still be delicious!

Can I prepare grilled zucchini salad ahead of time?

Absolutely! You can grill the vegetables and prepare the dressing ahead of time. Just combine them right before serving for maximum freshness.

How should I serve grilled zucchini salad?

This salad makes a fantastic side dish for barbecues or picnics. It can also be served as a light main course alongside crusty bread.

Final Thoughts

This grilled zucchini salad is not only refreshing but also versatile enough to suit various occasions. The combination of grilled vegetables with creamy goat cheese creates an appealing dish that you can easily customize by adding your favorite herbs or proteins. Try this recipe today and enjoy the flavors of summer!

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Grilled Zucchini Salad with Corn and Tomatoes

Grilled Zucchini Salad
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Grilled Zucchini Salad with Corn and Tomatoes is a vibrant, summer-inspired dish that effortlessly combines fresh ingredients for a delightful meal. This salad features tender grilled zucchini, sweet corn, and juicy tomatoes, all tossed in a zesty lemon dressing that enhances the flavors beautifully. Topped with creamy goat cheese, it’s not only delicious but also visually appealing, making it perfect for barbecues, picnics, or light dinners.

  • Author: Jolene
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 2 medium zucchini (sliced)
  • 2 cups cherry tomatoes (halved)
  • 2½ cups corn kernels
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic (minced)
  • ½ cup crumbled goat cheese
  • Fresh arugula for serving

Instructions

  1. Preheat grill to medium-high heat (425°F) and oil the grates.
  2. Drizzle zucchini with olive oil, season with salt and pepper, and grill for 2–3 minutes per side until tender.
  3. In a grill pan, toss cherry tomatoes and corn with olive oil, season, and cook on the grill for about 2–3 minutes until charred.
  4. In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper for the dressing.
  5. Add grilled zucchini, tomatoes, corn, arugula to the bowl; toss to coat in dressing. Top with goat cheese before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

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