Healthy Pumpkin Oat Cookies
Indulge in the goodness of Healthy Pumpkin Oat Cookies, the perfect blend of wholesome ingredients that make for a delightful snack at any time of day. These cookies combine the earthy flavors of pumpkin and oats with a touch of natural sweetness, providing a nutritious treat that satisfies your cravings without compromising on health. They are quick to prepare, making them an excellent choice for busy mornings or post-workout energizers. With the option to add dairy-free chocolate chips, you can customize them to your liking while keeping them guilt-free.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup or agave syrup
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the oats, pumpkin puree, sweetener, spices, and salt until well mixed. Add chocolate chips if desired.
- Shape the mixture into 12 cookie rounds.
- Line a baking pan with parchment paper and place the cookies on it.
- Bake for approximately 10 minutes until lightly golden.
- Let cool for a few minutes before enjoying.
Nutrition
- Serving Size: 1 cookie (approximately 30g)
- Calories: 120
- Sugar: 4g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://weekendsrecipe.com/healthy-pumpkin-oat-cookies/