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Healthy Turkey Chili

Healthy Turkey Chili
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Indulge in a hearty bowl of Healthy Turkey Chili, the perfect dish for any occasion! This nutritious chili is made with lean ground turkey, a colorful medley of beans, and an aromatic blend of spices. Not only is it quick to prepare—ready in under an hour—but it also delivers a flavor-packed experience that will warm your soul. Ideal for family dinners or meal prepping for the week, this comforting dish is both satisfying and healthy. Top it off with your favorite garnishes for a delightful meal that tastes even better the next day!

Ingredients

Scale
  • 1 Tbsp. olive oil
  • 1 medium yellow onion, diced
  • 4 tsp. garlic, minced
  • 1 lb. ground turkey
  • 1 Tbsp. brown sugar
  • 2 Tbsp. chili powder
  • 1 Tbsp. ground cumin
  • 1 tsp. dried oregano
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 cup tomato paste
  • 4 cups beef broth
  • 28 ounce can fire roasted crushed tomatoes
  • 15 ounce can kidney beans, rinsed and drained
  • 15 ounce can black beans, rinsed and drained
  • 15 ounce can pinto beans, rinsed and drained
  • sour cream
  • jalapenos, sliced
  • shredded cheddar cheese
  • lime wedges

Instructions

  1. Heat olive oil in a Dutch oven over medium-high heat. Sauté diced onions and minced garlic for 3–4 minutes until softened.
  2. Add ground turkey to the pot, breaking it apart as it cooks for 5–7 minutes until no longer pink.
  3. Stir in brown sugar, chili powder, cumin, oregano, salt, pepper, and tomato paste until well combined.
  4. Pour in beef broth and crushed tomatoes; add rinsed beans. Mix thoroughly and bring to a boil.
  5. Reduce heat to low and simmer uncovered for 30 minutes, stirring occasionally.

Nutrition

Find it online: https://weekendsrecipe.com/healthy-turkey-chili/