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High Protein Philly Cheesesteak Rice Bowls

High Protein Philly Cheesesteak Rice Bowls

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Discover the ultimate comfort food with these High Protein Philly Cheesesteak Rice Bowls. This satisfying dish features tender, marinated steak served over a bed of garlicky parmesan rice, all topped with a creamy cheese sauce and sautéed bell peppers. Perfect for meal prep or a hearty dinner, these bowls are not only delicious but also packed with an impressive 67g of protein per serving. Customize the ingredients to suit your taste and enjoy a healthier twist on your favorite takeout that’s sure to impress family and friends alike!

Ingredients

Scale
  • 2000g thinly sliced top sirloin beef
  • 3 tsp salt
  • 3 tsp black pepper
  • 4 tsp garlic powder
  • 4 tsp onion powder
  • 40g light butter (for cooking)
  • 400g white onion, thinly sliced
  • 200g green bell pepper, thinly sliced
  • 200g red bell pepper, thinly sliced
  • 16 reduced-fat cheese slices
  • 500g 1% milk
  • 120g grated parmesan
  • 50g minced garlic
  • 520g uncooked basmati rice (approx. 1200g cooked)
  • 1 tsp chili flakes (optional)
  • 2 tbsp fresh parsley, chopped

Instructions

  1. 1. Marinate the steak by combining it with salt, pepper, garlic powder, onion powder, and Worcestershire sauce. Let sit for at least 30 minutes.
  2. 2. In a large skillet, melt butter over medium heat. Sauté onions and bell peppers until softened; season with salt and pepper.
  3. 3. In the same skillet, cook minced garlic until fragrant, then stir in cooked basmati rice along with chili flakes (if desired), parmesan, and parsley.
  4. 4. Increase heat to medium-high and sear marinated steak until browned.
  5. 5. Lower heat and return veggies to the skillet. Add cheese slices, milk, and cheddar; stir until melted and creamy.
  6. 6. Serve cheesy steak mixture over garlic parmesan rice.

Nutrition