Hot Honey Feta Chicken Dish
Indulge in the delightful flavors of Hot Honey Feta Chicken, a perfect blend of sweet and spicy that will elevate your dining experience. This dish features tender marinated chicken breasts coated in a luscious honey marinade with a hint of heat from red pepper flakes. Baked to perfection and topped with creamy feta cheese, it promises a mouthwatering meal that is both visually appealing and satisfying.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup honey
- 1/4 cup olive oil
- 2 tablespoons red apple vinegar
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon red pepper flakes (adjust to taste)
- Salt and pepper to taste
- 1 cup feta cheese, crumbled
- Fresh parsley for garnish
- Lemon slices for serving
Instructions
- In a medium bowl, whisk together honey, olive oil, red apple vinegar, garlic, oregano, red pepper flakes, salt, and pepper.
- Place chicken breasts in a resealable bag or shallow dish. Pour marinade over them and ensure they're well-coated. Seal or cover and refrigerate for at least 30 minutes (preferably 2-4 hours).
- Preheat your oven to 400°F (200°C). Remove chicken from marinade and discard excess.
- Arrange chicken in a baking dish and top each breast with crumbled feta.
- Bake for 25 to 30 minutes until the chicken reaches an internal temperature of 165°F (75°C) and the feta is golden.
- Allow the chicken to rest for about 5 minutes before serving garnished with parsley and lemon wedges.
Nutrition
- Serving Size: 1 piece (150g)
- Calories: 368
- Sugar: 27g
- Sodium: 676mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 89mg