How to Grill Zucchini

This post can teach you How to Grill Zucchini for a tasty low-carb side dish all summer long, and I bet your family will love this perfect zucchini that’s so easy to cook on the grill! Grilled zucchini is a versatile dish that complements any meal. Whether you’re hosting a barbecue or enjoying a quiet dinner at home, this recipe will impress with its simplicity and delicious flavors.

Why You’ll Love This Recipe

• Quick Preparation: With just 15 minutes of prep time, you can have a wonderful side dish ready in no time.
• Delicious Flavor: The combination of marinade and grilling brings out the natural sweetness of zucchini.
• Low-Carb Goodness: This recipe is perfect for anyone looking for healthy, low-carb options.
• Versatile Side Dish: Pair it with meats, grains, or toss it into salads for added texture.
• Easy Cleanup: Using a Ziploc bag for marinating minimizes mess and makes cleanup a breeze.

Tools and Preparation

Before we dive into the cooking process, it’s essential to gather your tools. These will ensure that your grilling experience is smooth and enjoyable.

Essential Tools and Equipment

• Mandoline slicer (optional)
• Ziploc bag
• Grill
• Colander
• Spray bottle (for flames)

Importance of Each Tool

• Mandoline slicer: This tool helps create evenly sliced zucchini, ensuring they cook uniformly on the grill.
• Ziploc bag: Perfect for marinating the zucchini without mess, allowing for easy flavor infusion.
• Colander: Ensures excess marinade drains away before grilling, preventing flare-ups.

Ingredients

For the Zucchini

• 2 zucchini (see notes)
• 1/2 cup low-sugar vinaigrette (see notes)
• 1 tsp. garlic powder (see notes)
• 1 – 2 tsp. dried herbs (optional)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make How to Grill Zucchini

Step 1: Prepare the Zucchini

Cut zucchini into slices, making sure the slices are the same thickness. I like to use a mandoline slicer to slice the zucchini in evenly-thick slices on the diagonal so there is more surface area to touch the grill, but a knife will also be fine.

Step 2: Marinate the Zucchini

Combine the salad dressing with garlic powder and dried herbs of your choice if using. I like this both with and without the extra flavorings. This is one recipe where fresh herbs are not better.

Step 3: Marinate in Fridge

Put zucchini slices into a Ziploc bag, pour in marinade, and let zucchini marinate in the fridge for at least 4 hours or longer—up to all day if desired.

Step 4: Drain Before Grilling

When you’re ready to cook, drain zucchini into a colander placed in the sink. Use a bowl to catch the marinade so it doesn’t go down the drain and discard it.

Step 5: Preheat Your Grill

To cook zucchini, preheat grill to medium-high heat. You can only hold your hand there for about 3-4 seconds. I like to spray the grill with non-stick spray; however, since the marinade has plenty of oil, you may not need it.

Step 6: Grill Zucchini Slices

Place zucchini on grill diagonally to the grill grates while keeping a spray bottle handy for taming any flames that shoot up from oil in the marinade that drips down.

Step 7: Check for Grill Marks

After 3 or 4 minutes, check for grill marks. When you see them, rotate zucchini going in an opposite direction. Cook for another 3 or 4 minutes after you’ve rotated.

Step 8: Cook Until Tender

Turn zucchini to its second side and cook for a few more minutes until it starts to soften with slightly charred and browned outsides. I usually cook zucchini about 10-12 minutes total or slightly less if you want more crunch left in them.

Step 9: Season and Serve

Season with salt and fresh ground black pepper if desired and serve hot. This dish is best when served immediately off the grill. However, whenever I have leftovers, I enjoy cold zucchini in salads!

How to Serve How to Grill Zucchini

Grilled zucchini is a versatile side dish that complements various meals. Here are some creative serving suggestions to enhance your dining experience.

As a Salad Topping

• Fresh Greens: Toss grilled zucchini slices with mixed greens for a refreshing salad.
• Mediterranean Flair: Combine with feta cheese, olives, and cherry tomatoes for a Mediterranean twist.

With Dips

• Hummus: Serve the zucchini alongside hummus for a healthy snack or appetizer.
• Tzatziki Sauce: This cool yogurt-based dip pairs excellently with the smoky flavor of grilled zucchini.

In Sandwiches

• Veggie Sandwich: Layer grilled zucchini on whole-grain bread with fresh vegetables and your favorite spread.
• Pita Pockets: Stuff pita pockets with grilled zucchini, tzatziki, and other Mediterranean ingredients for a filling meal.

On Skewers

• Grilled Vegetable Skewers: Add zucchini to skewers with other vegetables for a colorful grilling experience.
• Zucchini Kabobs: Alternate zucchini slices with pieces of chicken or shrimp for delicious kabobs.

How to Perfect How to Grill Zucchini

Grilling zucchini can be simple, but these tips will help you achieve perfect results every time.

• Bold Marinade: Use a flavorful marinade to enhance the taste. A mix of low-sugar vinaigrette, garlic powder, and herbs works wonders.
• Even Slices: Cut zucchini into even slices to ensure uniform cooking. This prevents some pieces from becoming mushy while others are undercooked.
• Preheat the Grill: Always preheat your grill to medium-high heat. This helps achieve those beautiful grill marks and optimal texture.
• Monitor Cooking Time: Keep an eye on cooking time. Aim for 10-12 minutes total, adjusting for your preferred level of tenderness.

Best Side Dishes for How to Grill Zucchini

Grilled zucchini pairs well with many side dishes that can elevate your meal. Here are some great options to consider:

1. Quinoa Salad: A light and nutritious salad that adds protein and fiber to your plate.
2. Roasted Potatoes: Crispy roasted potatoes create a hearty complement to the tender grilled zucchini.
3. Garlic Bread: The crunchy texture of garlic bread pairs nicely with the soft, smoky flavor of the zucchini.
4. Coleslaw: A tangy coleslaw adds crunch and freshness, balancing out the meal beautifully.
5. Rice Pilaf: Fluffy rice pilaf seasoned with herbs offers a comforting base alongside grilled zucchini.
6. Corn on the Cob: Sweet corn adds a burst of flavor that enhances any summer barbecue setting.

Common Mistakes to Avoid

Grilling zucchini can be simple, but some common mistakes can ruin your dish. Here are a few pitfalls to watch out for:

• Cutting zucchini unevenly: If your slices are not the same thickness, they will cook unevenly. Use a mandoline or a steady hand to ensure even cuts.
• Skipping the marinade: Marinating adds flavor and moisture. Don’t skip this step; let your zucchini soak in the marinade for at least four hours.
• Overcrowding the grill: Placing too many zucchini slices at once can lead to steaming rather than grilling. Grill in batches if necessary to avoid this mistake.
• Not preheating the grill: A properly heated grill is crucial for achieving those beautiful grill marks and perfect texture. Always preheat your grill to medium-high before cooking.
• Cooking for too long: Overcooking zucchini can make it mushy. Aim for 10-12 minutes total cooking time for a tender yet firm texture.
• Neglecting seasoning: While the marinade provides flavor, don’t forget to season with salt and pepper after grilling for an extra boost of taste.

Refrigerator Storage

• Store grilled zucchini in an airtight container.
• It can last up to 3-5 days in the refrigerator.
• Make sure the zucchini is completely cool before sealing.

Freezing How to Grill Zucchini

• Freeze grilled zucchini in a single layer on a baking sheet first.
• Once frozen, transfer to a freezer-safe bag or container.
• It will keep well for up to 3 months in the freezer.

Reheating How to Grill Zucchini

• Oven: Preheat the oven to 350°F (175°C). Place zucchini on a baking sheet and heat for about 10 minutes or until warm.
• Microwave: Place zucchini on a microwave-safe plate and heat on high for 30 seconds to 1 minute, checking frequently.
• Stovetop: Heat a skillet over medium heat and add a splash of oil. Cook for about 2-3 minutes until warmed through.

Frequently Asked Questions

How to Grill Zucchini Without It Going Soggy?

To prevent sogginess, ensure you marinate only briefly and drain excess liquid before grilling.

What Type of Zucchini Should I Use?

Look for firm, fresh zucchini with smooth skin. Smaller zucchinis tend to have better flavor and texture than larger ones.

Can I Add Other Vegetables When Learning How to Grill Zucchini?

Yes! Bell peppers, onions, and mushrooms pair well with grilled zucchini. Just keep them cut into similar sizes for even cooking.

What Is the Best Way to Season Grilled Zucchini?

A simple mixture of olive oil, salt, pepper, and herbs works great. You can customize it with spices like paprika or Parmesan cheese.

Final Thoughts

Grilling zucchini is an easy way to create a delicious low-carb side dish that everyone will enjoy. Its versatility allows you to experiment with different marinades and seasonings, making it suitable for any meal or occasion. Give this recipe a try; you’ll find it becomes a summer favorite!