Moist Grilled Halibut
This Moist Grilled Halibut recipe showcases the perfect balance of flavor and nutrition. Tender halibut fillets are marinated in a zesty blend of olive oil, lemon juice, and aromatic herbs, then grilled to perfection. The result is a crispy exterior that locks in moisture while keeping the fish flaky and flavorful. Ideal for both casual dinners and special occasions, serve it alongside your favorite sides for a delightful meal everyone will love.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Seafood
Ingredients
Scale
- 1 lb halibut fillets (fresh)
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp garlic powder
- 1 tsp dried thyme or oregano
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, garlic powder, and dried herbs until well combined.
- Marinate the Fish: Place halibut fillets in a shallow dish or resealable bag. Pour marinade over fish, ensuring it's well coated. Refrigerate for at least 30 minutes.
- Preheat Grill: Heat grill to medium (about 350°F or 175°C). Clean grates and lightly coat with oil.
- Grill the Halibut: Place fillets on the grill and cook for 4-5 minutes per side until they flake easily with a fork.
- Check Doneness: Use a meat thermometer to ensure an internal temperature of at least 145°F (63°C).
- Serve: Transfer grilled halibut to plates and garnish as desired.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 80mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg