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Kale and Roasted Vegetable Salad with Lemon Tahini Dressing

Kale and Roasted Vegetable Salad with Lemon Tahini Dressing
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Kale and Roasted Vegetable Salad with Lemon Tahini Dressing is a vibrant and nutrient-packed dish that combines the earthy flavors of roasted vegetables with the freshness of massaged kale. This salad is not only visually stunning but also loaded with vitamins, making it an excellent choice for any occasion—whether you’re looking for a hearty main course or a colorful side dish. The creamy lemon tahini dressing ties all the ingredients together, adding a zesty richness that elevates every bite. Perfect for meal prep, this salad can be enjoyed warm or chilled, ensuring it fits seamlessly into your busy lifestyle.

Ingredients

Scale
  • 1 bunch curly kale (stems removed, leaves chopped)
  • 2 tablespoons olive oil (divided)
  • 1 sweet potato (peeled and diced)
  • 1 red bell pepper (chopped)
  • 1 zucchini (sliced)
  • 1 red onion (cut into wedges)
  • Salt and black pepper (to taste)
  • 1/4 teaspoon smoked paprika
  • 1/4 cup pumpkin seeds or sunflower seeds
  • Optional: 1/3 cup crumbled feta or goat cheese
  • 1/4 cup tahini
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove (minced)
  • Salt (to taste)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. On a large baking sheet, toss sweet potato, bell pepper, zucchini, and red onion with 1 tablespoon olive oil, salt, black pepper, and smoked paprika. Roast for about 25–30 minutes until tender.
  3. In a bowl, drizzle chopped kale with remaining olive oil and a pinch of salt; massage for about 2–3 minutes until softened.
  4. For the dressing, whisk tahini, lemon juice, maple syrup, Dijon mustard, minced garlic, and salt in a small bowl. Add warm water gradually to achieve desired consistency.
  5. Combine massaged kale with roasted vegetables in a large mixing bowl; drizzle dressing over the top and gently toss to combine.
  6. Top with pumpkin seeds or sunflower seeds and optional cheese before serving.

Nutrition

Find it online: https://weekendsrecipe.com/kale-and-roasted-vegetable-salad-with-lemon-tahini-dressing/