Print

Light and Healthy Broccoli Pasta

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Light and Healthy Broccoli Pasta is a vibrant, nutritious dish that offers a guilt-free way to enjoy pasta. This recipe beautifully combines tender penne pasta with fresh broccoli, all brought together by the aromatic flavors of garlic and olive oil. In just 25 minutes, you can serve a light yet satisfying meal that’s perfect for busy weeknights or festive gatherings.

Ingredients

Scale
  • 1 large broccoli head, trimmed into small pieces
  • 12 ounces penne pasta
  • 2 tablespoons extra virgin olive oil
  • 3 minced garlic cloves
  • 1/4 teaspoon crushed red pepper
  • Salt and black pepper, to taste
  • 1 cup freshly grated parmesan cheese (optional)

Instructions

  1. Cook the penne in a large pot of salted boiling water according to package instructions until al dente. Add broccoli during the last 3 minutes of cooking.
  2. While pasta cooks, heat olive oil in a skillet over medium heat. Sauté garlic and crushed red pepper until fragrant.
  3. Drain pasta and broccoli; combine them in the skillet with sautéed garlic. Season with salt and black pepper, mixing gently.
  4. Serve immediately, topped with freshly grated parmesan cheese if desired.

Nutrition

Find it online: https://weekendsrecipe.com/light-and-healthy-broccoli-pasta/