Flourless Oatmeal Carrot Cake
Indulge in this wholesome Flourless Oatmeal Carrot Cake, a delightful blend of moist oats and fresh carrots that offers a guilt-free dessert option. Perfect for gluten-free diets, this cake is not only nutritious but also simple to make, requiring minimal ingredients and effort. With its rich flavors and tender texture, it’s an ideal treat for any occasion, whether celebrating or satisfying a sweet craving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: Gluten-Free
Ingredients
Scale
- 2 cups rolled oats (certified gluten-free)
- 2 cups grated carrots (about 4 medium carrots)
- 1/3 cup maple syrup
- 3 large eggs
- 1 tsp vanilla extract
- 1 tsp baking powder
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C). Grease an 8-inch round cake pan or line with parchment paper.
- Blend rolled oats in a blender or food processor until they reach a fine flour-like consistency. Transfer to a mixing bowl.
- In another bowl, whisk together grated carrots, maple syrup, eggs, and vanilla extract until smooth.
- Combine wet ingredients with oat flour and baking powder in the bowl; mix gently until just combined.
- Pour the batter into the prepared pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Nutrition
- Serving Size: 1 slice (70g)
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 50mg