Orange Barbecue Grilled Chicken
Delight in the vibrant flavors of Orange Barbecue Grilled Chicken, a perfect dish for summer cookouts or quick weeknight dinners. This recipe combines juicy chicken breasts with a sweet and tangy marinade made from orange zest, pineapple juice, and ginger, creating a refreshing twist on classic barbecue. In just 30 minutes, you can impress your guests or satisfy your family without the hassle of complicated preparations. Best served with grilled pineapple slices and your favorite sides, this dish is both healthy and versatile. Elevate your grilling game with this easy-to-follow recipe that guarantees delicious results every time.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 6 boneless, skinless chicken breasts
- 1 cup prepared barbecue sauce
- 2 teaspoons orange zest
- 2 teaspoons fresh ginger, grated
- ½ cup pineapple juice (reserved)
- Optional: 1 tablespoon dark brown sugar
Instructions
- Mix barbecue sauce, orange zest, ginger, and pineapple juice; set aside half as dipping sauce.
- Preheat grill to 350° – 400°F; oil grates using paper towels dipped in cooking oil.
- Grill chicken for 8-10 minutes per side, basting with sauce until fully cooked.
- Grill pineapple slices until lightly charred.
- Serve chicken topped with grilled pineapple and remaining sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 9g
- Sodium: 470mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg