Peach Salad with Blueberries and Feta
Peach Salad with Blueberries and Feta is a refreshing summer delight that combines the sweetness of ripe peaches and blueberries with the tang of creamy feta cheese. This vibrant dish bursts with color and flavor, making it the perfect addition to any cookout, picnic, or light meal. With its nutrient-rich ingredients, this salad not only satisfies your taste buds but also nourishes your body. Whether served as a side to grilled meats or enjoyed as a stand-alone lunch, this salad is quick to prepare and sure to impress.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 ripe peaches, sliced
- 1 cup fresh blueberries
- 5 oz mixed greens or arugula
- 1/3 cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar or fresh lime juice
- Salt and black pepper, to taste
Instructions
- Slice peaches into wedges and rinse blueberries.
- In a bowl, whisk together olive oil, balsamic vinegar (or lime juice), salt, and pepper.
- In a large serving bowl, layer mixed greens, topped with peach slices, blueberries, crumbled feta, and dressing.
- Toss gently before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 12g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg