Peanut Crunch Salad
Peanut Crunch Salad is a vibrant, nutritious dish that beautifully blends fresh, crunchy vegetables with a creamy, flavorful peanut dressing. Perfect for any occasion—from summer barbecues to healthy lunches—this salad satisfies both kids and adults alike. Packed with nutrients from colorful veggies and protein-rich edamame, it’s a versatile option you can customize with your favorite ingredients.
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 3 cups shredded red cabbage
- 2 cups shredded green cabbage
- 1/2 large red bell pepper (sliced)
- 1 cup shredded carrots
- 1 cup edamame beans (shelled)
- 1/2 cup roasted salted cashews
- 1/4 cup creamy peanut butter
- 2 tablespoons lime juice
- 1 clove garlic (minced)
- 2 tablespoons soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 2 teaspoons granulated sugar
- 2 tablespoons water (use 1–2 more tablespoons as needed)
Instructions
- In a bowl, whisk together the peanut butter, lime juice, minced garlic, soy sauce, sesame oil, rice vinegar, granulated sugar, and water until smooth.
- In a large mixing bowl, combine the red cabbage, green cabbage, red bell pepper, carrots, edamame beans, cashews, green onions, cilantro leaves, and mint leaves.
- Pour half of the dressing over the salad mix and toss gently to coat.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 6g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://weekendsrecipe.com/peanut-crunch-salad/