Pumpkin Feta Pasta
Indulge in the comforting flavors of Pumpkin Feta Pasta, a delightful dish that combines the sweetness of roasted butternut squash with creamy feta cheese. This easy-to-make recipe is perfect for busy weeknights or family gatherings, bringing a burst of seasonal flavor to your table. With just a handful of ingredients and a cooking time of 30 minutes, this pasta dish is not only quick but also versatile—feel free to use your favorite pasta shape or add extra veggies for an even heartier meal. Topped with crunchy walnuts and a hint of chili flakes, it’s sure to impress everyone at the dinner table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 360 g pasta shells
- 1 kg butternut squash pumpkin
- 8 garlic cloves
- 180 g feta cheese
- 2 big handfuls baby spinach
- 1 handful walnuts
- ¼ cup extra virgin olive oil
- Fresh thyme
- Salt and pepper
Instructions
- Preheat your oven to 200°C/400°F.
- Peel and cube the butternut squash; place in an oven-safe dish.
- Add garlic (unpeeled), thyme, olive oil, salt, and pepper; mix well.
- Place feta in the center and drizzle with more olive oil; season.
- Roast for about 25 minutes until tender.
- Boil salted water and cook pasta according to package instructions; save some pasta water before draining.
- Mash roasted garlic into the pumpkin mixture; break up feta and stir.
- Combine with fresh spinach and cooked pasta; adjust creaminess with reserved pasta water as needed.
- Serve topped with chili flakes and walnuts.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 20mg
Find it online: https://weekendsrecipe.com/pumpkin-feta-pasta-2/