Vegetarian Taco Skillet
Brighten your weeknight meals with this flavorful Vegetarian Taco Skillet, a quick one-pan dish that combines vibrant vegetables, hearty black beans, and sweet corn in just 30 minutes. This healthy and customizable recipe is perfect for busy nights or casual gatherings. Top it off with your favorite garnishes like avocado or cheese for an extra layer of deliciousness. Your family will love this easy-to-make taco-inspired meal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Vegetarian
Ingredients
Scale
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup frozen corn
- 2 cups bell peppers (mixed colors), diced
- 2 tbsp taco seasoning
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Wash and dice the bell peppers into small pieces.
- Heat olive oil in a large skillet over medium heat; add diced bell peppers and sauté for about 5 minutes until softened.
- Stir in frozen corn and black beans; cook for an additional 3 minutes until heated through.
- Sprinkle taco seasoning over the mixture; stir to coat evenly.
- Reduce heat to low; let simmer for about 5 minutes to meld flavors.
- Serve warm, garnished with optional toppings like cilantro or avocado.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 3g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg