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Home » Recipe Index » Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

August 13, 2025 by Jolene

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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a refreshing and healthy dish that celebrates the bounty of summer. This easy vegetarian recipe combines raw zucchini with vibrant heirloom tomatoes and creamy homemade pesto, making it perfect for various occasions, from casual dinners to elegant gatherings. With its bright flavors and delightful textures, this dish stands out as a wholesome choice that everyone will love.

Why You’ll Love This Recipe

  • Quick to Prepare: This recipe comes together in just 30 minutes, making it ideal for busy weeknights.
  • Fresh Ingredients: Using raw vegetables ensures maximum flavor and nutrition, highlighting the freshness of garden produce.
  • Versatile Dish: Perfect as a main course or a side dish, you can easily customize it by adding your favorite proteins or toppings.
  • No Cooking Required: Enjoy a delicious meal without turning on the stove—ideal for warm weather dining!
  • Light and Healthy: With fewer calories and carbs compared to traditional pasta, this dish is perfect for lighter meals.

Tools and Preparation

Before you start making your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto, gather the necessary tools. Having everything ready will make the preparation process smooth and enjoyable.

Essential Tools and Equipment

  • Spiralizer
  • Food processor
  • Mixing bowl
  • Measuring cups and spoons

Importance of Each Tool

  • Spiralizer: This tool creates beautiful zucchini noodles (zoodles) quickly, giving your dish an appealing look.
  • Food Processor: Essential for making the pesto smoothly; it saves time compared to chopping ingredients by hand.

Ingredients

For the Pesto

  • 1 cup packed fresh basil
  • 1 clove garlic
  • 1/4 cup fresh grated parmesan cheese
  • kosher salt & pepper to taste
  • 3 tbsp extra virgin olive oil

For the Zoodles

  • 21 oz 3 medium or 4 small zucchinis
  • 1 cup heirloom grape or cherry tomatoes (halved)
  • kosher salt and black pepper to taste

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
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How to Make Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Step 1: Prepare the Pesto

  1. In a food processor, pulse together basil, garlic, parmesan cheese, salt, and pepper until smooth.
  2. Slowly add the olive oil while pulsing until integrated. Set aside.

Step 2: Spiralize the Zucchini

  1. Take your zucchinis and use a spiralizer to create long strands.
  2. If the strands are too long, cut them into smaller pieces for easier eating. Place them in a mixing bowl.

Step 3: Combine Ingredients

  1. Toss the spiralized zucchini with the prepared pesto.
  2. Add in the halved tomatoes.
  3. Season with additional kosher salt and black pepper to taste as needed.

Enjoy your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto as a delightful meal that’s both nutritious and satisfying!

How to Serve Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant dish that’s perfect for summer. The fresh flavors of zucchini and tomatoes paired with homemade pesto make it a delightful meal. Here are some serving suggestions to enhance your dining experience.

Add Protein

  • Grilled Chicken: Sliced grilled chicken breast adds a savory touch and makes the dish more filling.
  • Chickpeas: Toss in some chickpeas for a hearty vegetarian protein source that complements the flavors well.

Garnish Creatively

  • Toasted Pine Nuts: A sprinkle of toasted pine nuts adds crunch and a nutty flavor to the dish.
  • Fresh Herbs: Garnish with additional basil or parsley for an aromatic finish.

Pair with Bread

  • Garlic Bread: Serve alongside warm garlic bread for a comforting side that balances the freshness of the noodles.
  • Crusty Baguette: A slice of crusty baguette is perfect for soaking up any extra pesto sauce.

How to Perfect Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

To make your Raw Spiralized Zucchini Noodles with Tomatoes and Pesto truly outstanding, follow these simple tips.

  • Use Fresh Ingredients: Always opt for fresh zucchini, ripe tomatoes, and high-quality basil for the best flavors.
  • Adjust the Thickness: Experiment with different thicknesses on your spiralizer to find your preferred noodle texture.
  • Taste as You Go: Season your dish gradually, tasting after each addition to achieve the perfect balance of flavors.
  • Make Ahead: Prepare the pesto in advance and store it in the fridge. This can save time during meal prep.
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Best Side Dishes for Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Pairing side dishes with Raw Spiralized Zucchini Noodles with Tomatoes and Pesto can elevate your meal. Consider these delightful options:

  1. Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze create a refreshing contrast.
  2. Roasted Vegetables: A medley of seasonal roasted vegetables adds warmth and depth to your meal.
  3. Quinoa Salad: A light quinoa salad with lemon vinaigrette provides protein while keeping it healthy.
  4. Crispy Kale Chips: These crunchy snacks offer a nutritious alternative to traditional chips.
  5. Corn on the Cob: Sweet corn grilled or boiled complements the zesty flavors perfectly.
  6. Antipasto Platter: An assortment of olives, cured meats, and cheeses enhances the Italian flair of this dish.

Common Mistakes to Avoid

Making Raw Spiralized Zucchini Noodles with Tomatoes and Pesto can be simple, but avoiding common mistakes will enhance your dish.

  • Using overripe zucchini: Overripe zucchinis can be too watery and mushy. Choose firm, fresh zucchinis for the best texture.
  • Neglecting the seasoning: Skipping salt and pepper can lead to bland flavors. Always taste and adjust your seasoning before serving.
  • Skipping the pesto preparation: Premade pesto may lack freshness. Making your own allows you to control the flavor and quality of ingredients.
  • Not cutting long strands: Long zucchini noodles can be difficult to eat. Cut them into smaller pieces for easier handling.
  • Assembling too early: If you mix everything too soon, the noodles may become soggy. Prepare just before serving for optimal texture.

Refrigerator Storage

  • Store in an airtight container to maintain freshness.
  • Use within 2 days for the best taste and texture.

Freezing Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

  • Freezing is not recommended due to potential loss of texture.
  • If necessary, freeze without sauce for better results.

Reheating Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

  • Oven: Preheat to 350°F (175°C) and heat for about 10 minutes until warm.
  • Microwave: Heat on medium power in short bursts of 30 seconds, stirring in between.
  • Stovetop: Sauté in a skillet over low heat until warmed through; this keeps texture intact.
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Frequently Asked Questions

What are Raw Spiralized Zucchini Noodles with Tomatoes and Pesto?

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a fresh, vibrant dish made from spiralized zucchini tossed with cherry tomatoes and homemade pesto. It’s perfect for a light summer meal.

How do I make homemade pesto?

Homemade pesto is simple! Blend fresh basil, garlic, parmesan cheese, olive oil, salt, and pepper in a food processor until smooth. Adjust ingredients based on personal taste.

Can I substitute other vegetables?

Yes! Feel free to add or swap in other veggies like carrots or cucumbers for added color and flavor.

How do I store leftover Raw Spiralized Zucchini Noodles with Tomatoes and Pesto?

Store leftovers in an airtight container in the refrigerator for up to 2 days. This helps maintain their freshness.

Can I prepare this dish ahead of time?

It’s best to prepare the dish shortly before serving to keep the noodles from becoming soggy. You can make the pesto in advance!

Final Thoughts

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto offers a delightful combination of flavors that highlight fresh summer produce. This versatile recipe allows for various customization options, such as adding proteins or different veggies. Give it a try—it’s not only easy to make but also a nutritious addition to any meal!

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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto

Raw Spiralized Zucchini Noodles with Tomatoes and Pesto
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Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is a vibrant, nutritious dish that perfectly captures the essence of summer. This refreshing meal features spiralized zucchini, bursting heirloom tomatoes, and a creamy homemade pesto that ties it all together. Ideal for casual dinners or elegant gatherings, this easy vegetarian recipe can be prepared in just 30 minutes, making it perfect for busy weeknights. Enjoy it as a light main course or a delightful side dish, and savor the fresh flavors without turning on the stove.

  • Author: Jolene
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: No Cooking
  • Cuisine: Italian

Ingredients

Scale
  • 3 medium or 4 small zucchinis
  • 1 cup heirloom grape or cherry tomatoes (halved)
  • 1 cup packed fresh basil
  • 1 clove garlic
  • 1/4 cup fresh grated parmesan cheese
  • 3 tablespoons extra virgin olive oil
  • Kosher salt and black pepper to taste

Instructions

  1. Prepare the pesto: In a food processor, blend basil, garlic, parmesan cheese, salt, and pepper until smooth. Gradually add olive oil while pulsing until combined. Set aside.
  2. Spiralize the zucchini: Use a spiralizer to create long strands of zucchini. If needed, cut into shorter pieces for easier eating.
  3. Combine ingredients: In a mixing bowl, toss the spiralized zucchini with pesto and halved tomatoes. Season with additional salt and pepper to taste.

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 7mg

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