Sausage Foil Packets with Vegetables
Sausage Foil Packets with Vegetables are the ultimate weeknight meal solution, combining savory sausage and fresh veggies for a delicious dish that requires minimal prep and cleanup. These versatile packets can be grilled or baked, making them perfect for any season or occasion. With their ability to lock in moisture and flavor, you can enjoy tender sausage and vibrant vegetables wrapped in foil. Customize the ingredients to suit your taste, whether you’re cooking at home or enjoying a camping trip. This easy recipe not only satisfies cravings but also offers healthy options, making it ideal for families and gatherings alike.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Ingredients
Scale
- 12 oz. Polish sausage
- 1 small head of cabbage
- 2 medium carrots
- ½ large red onion
- 4 tbsp butter
- Dried thyme
- Salt and black pepper
Instructions
- Preheat the grill to medium-high heat or oven to 450°F (230°C).
- Cut cabbage into bite-sized chunks, slice sausage into ¾ inch pieces, cut onion into thick slivers, and slice carrots.
- Lay out four double sheets of aluminum foil, spray with non-stick cooking spray, and evenly distribute the vegetables.
- Season with salt, pepper, thyme, and add a tablespoon of butter on each pile.
- Place sausage slices on top of vegetables.
- Wrap the packets tightly and cook for 20-25 minutes on the grill or 30-35 minutes in the oven, turning halfway through.
Nutrition
- Serving Size: 1 packet (approximately 300g)
- Calories: 450
- Sugar: 5g
- Sodium: 950mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://weekendsrecipe.com/sausage-foil-packets-with-vegetables/