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Zucchini Noodles Recipe (Zoodles)

Zucchini Noodles Recipe (Zoodles)

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Discover the joy of healthy eating with this Zucchini Noodles Recipe, also known as zoodles. These delightful noodles are a fantastic low-carb substitute for traditional pasta, perfect for anyone looking to enjoy a lighter meal without sacrificing flavor. In just 25 minutes, you can whip up a satisfying dish that’s versatile enough for quick weeknight dinners or elegant gatherings. Whether you choose to serve them with marinara sauce, tossed in pesto, or even as a salad base, zoodles bring fresh flavors and endless possibilities to your table. With the right technique, you’ll achieve perfectly cooked zoodles every time – no more watery noodles!

Ingredients

Scale
  • 20 oz zucchini (approximately 4 medium)
  • 2 tbsp unsalted butter (or olive oil)
  • Sea salt
  • Black pepper
  • Fresh parsley (for garnish)

Instructions

  1. Spiralize the zucchini into noodles using a spiralizer and pat dry to remove excess moisture.
  2. For oven cooking: Preheat oven to 350°F (177°C). Spread zoodles on a baking sheet, season lightly with salt, and bake for 15 minutes until al dente.
  3. For stovetop cooking: Sprinkle zoodles with salt in a colander and let drain for 20-30 minutes. Sauté in butter or oil over medium-high heat for 3-4 minutes until tender.

Nutrition